Cellulite
Cellulite occurs as a result of the topographic changes that appear on the skin of girls when they reach puberty, and cellulite is in the form of recessed scars in the skin, and it occurs mostly due to the presence of a hernia in the skin’s fat within the fibrous connective tissue, which causes the accumulation of fat and water in it, which gives the skin a texture wrinkled, and the pelvic area and the lower extremities are the areas most susceptible to the appearance of cellulite, and through the article we will learn about the most important causes of the appearance of cellulite in the body in addition to methods of treatment.
The causes of cellulite
- Genetic factors that play an important role in the appearance of cellulite.
- Diet: A specific diet to get rid of excess weight plays an effective role in the appearance of cellulite.
- A stressful lifestyle can lead to an increase in catecholamines, which is associated with the development of cellulite.
- Hormones, as they have the greatest impact on its formation, as estrogen can be the first cause of the onset and exacerbation of the problem.
- Wearing uncomfortable and tight clothes.
- getting older
- Taking some types of medication, and narcotics cause it.
- hormonal imbalances
Recipes to get rid of cellulite
Exfoliation with coffee
And it is by mixing half a cup of ground coffee with a tablespoon of baby oil or olive oil well until a somewhat cohesive and homogeneous dough is formed, and then the mixture is distributed on the places affected by cellulite, taking into account light and gentle massage without strong pressure and continuous circular motions for a quarter of an hour, then Washing the skin with warm water and then moisturizing the area with a moisturizing cream suitable for the skin type. It is preferable to repeat the recipe three times a week and regularly to ensure guaranteed results.
Read also:How to lose weight in a weekCoconut Oil
In it, three tablespoons of coconut oil are eaten daily in the morning and before exercising, in order to effectively get rid of the effects of cellulite on the skin and increase fat burning, as coconut oil increases metabolism and increases body activity and vitality, in addition to that it helps to burn fat. The fat stored in the body, and the body can also be massaged with coconut oil by warming the oil first, then applying the affected areas in the body, then leaving it on the skin until it absorbs it, and thus breaks the fatty lumps that cause the appearance of cellulite.
Read also:Benefits of black pepper oil for celluliteexercise
It is preferable for a person with cellulite to exercise regularly on a daily basis, and a healthy diet must also be followed to try to tighten the skin and stimulate blood circulation.
