How do I take care of my skin health?

Skin care recipes

Skin care

The skin needs care and attention in order to appear well, and this care includes the need to follow the daily routine of skin care; From washing the skin twice a day using the appropriate lotion for it, and the necessity of moisturizing it to protect it from dryness, drinking plenty of water, using appropriate sunscreen, and using natural home recipes.

Skin care recipes

There are many recipes that are used for skin care, including:

Honey and avocado recipe

This recipe moisturizes and softens the skin. Moisturizing is necessary for the skin to protect it from wrinkles. The method for this recipe is:

  • Ingredients:
    • 3 tablespoons of fresh cream.
    • A quarter of an avocado.
    • A tablespoon of honey.
  • How to prepare:
    • Place all ingredients in a blender and blend to obtain a smooth mixture.
    • The mixture is placed on the skin for an hour until it dries.
    • Wash the face with warm water.

lemonade recipe

Lemon juice has been used for skin care since ancient times. Because it contains acids that whiten the skin, and exfoliates the dark-colored upper layer of the skin. And his method is:

  • Ingredients:
    • Lemon.
    • Water.
  • How to prepare:
    • Mix lemon juice with water, dip a cotton ball in it, then wipe the skin completely, and leave it on for 15 minutes.
    • The skin is then washed with warm water, and a moisturizer is applied to the skin after washing it so that it does not dry out.
    • The recipe is repeated 3-4 times a week for 3-4 weeks.

Salad for freshness of the skin

The ingredients of this salad preserve the freshness of the skin because it is full of antioxidants, and its method is as follows:

Read also:How do I make my skin brown?
  • Ingredients:
    • 1/2 cup of fresh berries.
    • 1/2 cup of fresh strawberries.
    • Peeled and chopped kiwi.
    • 1/2 cup of pomegranate seeds.
    • 1/2 cup of organic orange juice.
    • A handful of chopped walnuts.
  • How to prepare:
    • The first four ingredients are placed, then we add orange juice and walnuts, and it is eaten early in the morning as a breakfast.

Yeast and lemon recipe

This recipe is used to treat acne and hide skin imperfections. And this is through yeast, which fights bacteria, and lemon, which dries oils in the skin. The recipe method is:

  • Ingredients:
    • yeast.
    • Water.
    • Lemon juice.
  • How to prepare:
    • Put all the ingredients, and make a smooth dough, and put it on the grain, and cover it with a piece of gauze for 10 minutes.
    • The face is then washed as usual.

Basil leaf recipe

This recipe for acne-prone skin; As basil acts as an antiseptic, helps remove acne-causing bacteria, and improves blood circulation in the skin, and its method is:

Read also:How to make skin shiny
  • Ingredients:
    • 3 tablespoons of dried basil leaves.
    • a cup of boiling water.
  • How to prepare:
    • Basil leaves are placed with boiling water, and after cooling it, we put it in a box, and spray it on the skin, while massaging it gently, and using cotton to distribute it on the skin.
    • Repeat daily before washing the face with lotion.

Almond and sugar recipe

This recipe helps to exfoliate the skin, get rid of dead skin cells, and thus make the skin smoother and fresher. And its method is:

  • Ingredients:
    • 3 tablespoons of fresh cream.
    • A cup of white sugar.
    • 1/2 cup of brown sugar.
    • 1/2 cup of ground almonds.
    • Two tablespoons of olive oil.
  • How to prepare:
    • All ingredients are placed, mixed well, applied to dry skin, then washed with warm water, then cold water.
    • The remaining amount is placed in a glass container in the refrigerator for reuse.

Honey and milk recipe

The ingredients of this recipe are nourishing for the skin; Yogurt contains enzymes that can gently lighten skin, and honey has moisturizing and antibacterial properties. And its method is:

Read also:How to make skin supple
  • Ingredients:
    • amount of honey.
    • Unsweetened yogurt.
  • How to prepare:
    • Mix the two ingredients together, and apply the mixture to the skin for 15 minutes.
    • Wash the skin with warm water, then pat dry.
    • Follow with an avocado based moisturizer; Because it nourishes the skin.

Rose water and glycerin

Rose water is an excellent natural beauty product for the skin. It has been used for centuries as a natural and effective skin care product. It not only refreshes the skin, but also makes it supple. It has antiseptic and astringent properties, which makes it an ideal product for healing many skin disorders, such as eczema and pimples. , and reduces irritation and redness of the skin, and it also maintains the balance of the pH in the skin, and narrows the pores, and helps to rejuvenate the skin, and delays the appearance of signs of wrinkles and fine lines, and there are many ways to use rose water within your beauty routine to get beautiful skin naturally, Including mixing it with glycerin, which is an excellent moisturizer for the skin. And the method for this recipe is:

  • Ingredients:
    • 100 ml of rose water.
    • 200-250 ml of glycerin.
    • Two tablespoons of lemon juice.
  • How to prepare:
    • Mix glycerin and rose water in a medium sized bowl.
    • Add lemon juice to the mixture.
    • The mixture is applied to the skin every night to moisturize it, and get rid of dry skin, roughness, and itching.

Recipe for coconut oil, olive oil and glycerin

This recipe cleanses the skin, and cleansing is a very important step in skin care; It removes dust, pollution, impurities, and dead skin cells. And the method for this recipe is:

  • Ingredients
    • 3 tablespoons of coconut oil.
    • A tablespoon of olive oil.
    • A tablespoon of glycerin.
    • Two tablespoons of green tea.

How to prepare:

    • All ingredients are placed in a bowl, and mixed together.
    • The mixture is applied to the skin before bed.

Recipe sugar, coffee, lemon juice and salt

This recipe exfoliates the skin by removing dry skin, dead skin, and toxins, and building new skin so that it is stimulated and cleaned, and its method is:

  • Ingredients:
    • Two tablespoons of sugar.
    • Half a spoonful of coffee.
    • pinch of salt.
    • One tablespoon of lemon juice.
  • How to prepare:
    • Mix all ingredients to make a soft dough.
    • Apply to the skin, and gently massage in circular motions for two minutes.
    • The face is then washed.

Skin care tips

Skincare requires more than just cleansing. It requires eating a healthy diet, getting enough sleep, and exercising. Any additional treatments, such as exfoliating scrubs or moisturizing masks, will also be determined by your skin type. Here are some skin care tips:

  • Wash your face twice a day to keep it oil-free. You should wash your face in the morning, and in the evening before bed.
  • Use lukewarm water, and a facial cleanser suitable for your skin type, and your hands must be clean, or you can use a soft sponge.
  • Avoid touching your face with your hands, or picking at pimples.
  • Apply a suitable moisturizer for your skin to keep it soft and supple, and drink more water to keep your skin hydrated, and get rid of impurities and toxins that affect the freshness of your skin.
  • Protect your skin from the sun's harmful rays by using a suitable sunscreen and wearing a hat to protect your face.
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