How do I take care of my skin health?

How do I make my skin fresh

healthy skin

Many people seek to obtain fresh, smooth and flawless skin, and there are several ways to get rid of annoying problems, the most important of which is eating healthy foods such as vegetables and fruits because they provide the body with the necessary vitamins, and give the skin freshness and health, and ensure adequate sleep; Because lack of sleep stresses and tires the skin, and the skin must also be cleaned constantly to remove dust and impurities attached to it.

Tips to get fresh skin

  • Do not overuse skin care products.
  • Use sunscreen when going out.
  • Doing exercise.
  • Drink more water and natural juices.
  • Follow a healthy diet.
  • Eat food rich in vegetables and fruits on a daily basis.
  • Apply masks suitable for skin type.

Mixes to get fresh skin

  • We mix two tablespoons of yogurt with a quantity of dried orange peel powder to get a paste, then put it on the skin and leave it for twenty minutes, then rinse it with lukewarm water. This mixture works to get rid of freckles and gives the skin luster and freshness.
  • Mix two teaspoons of fresh lemon juice and two tablespoons of honey well, then apply the mixture to the skin and leave it for half an hour, then rinse it with lukewarm water.
  • We mix an equal amount of lemon juice with potato juice well, then put it on the skin and leave it for a quarter of an hour, then rinse it with water. This mixture works to lighten the skin and treat sunburn.
  • We mix a teaspoon of turmeric, a teaspoon of lemon juice, a tablespoon of chickpea flour, and a small amount of rose water well, then put the mixture on the skin and leave it to dry, then rinse it with cold water, and this mixture is suitable for all skin types as it increases the beauty and freshness of the skin significantly amazing.
  • We wash the face with an amount of milk daily, as it gives the skin the required freshness.
  • We mix a tablespoon of honey with half a spoonful of water, then massage the skin, then rinse it with water only, as honey gives radiance and freshness to the skin.
  • Soak four almonds in an appropriate amount of milk from morning to evening, then mash the almonds with the milk to get a paste, and put it on the skin for half an hour, then rinse it off with cold water. This mask helps lighten the skin color and gives it vitality and freshness.
  • Mix a teaspoon of lemon juice with a teaspoon of fresh cucumber juice with a teaspoon of glycerin and a teaspoon of turmeric well, then put the mixture on the skin and the area around the eyes and leave it for a quarter of an hour, then rinse it with cold water, and to get the best results, the mixture must be used daily for a week.
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