How to soften and lengthen hair

hair care

Hair problems are numerous due to its exposure to many factors that make it dry and brittle. These problems also lead to the loss of the natural oils that keep the hair moist. These oils can be restored using natural recipes and oil treatments. In this article, we will explain some tips and treatments for healthy hair. healthy.

Ways to lengthen and soften hair

Avocado and banana

Avocado and banana help give hair softness and reduce the appearance of split ends. The method is:

• Ingredients:
  • One piece of avocado.
  • One banana.
• How to prepare:
  • Mash avocado and banana well.
  • Mix the two ingredients together to get a paste.
  • Apply the mixture to the hair, making sure it is completely covered.
  • Keep the mixture on the hair for an hour, then wash it.

Olive oil or coconut oil

Hot oil massage helps stimulate hair follicles, which enhances hair growth. It is also an effective and thickening treatment for hair. It also fights skin problems such as dandruff and itching. Coconut oil helps nourish hair strands with its rich triglyceride content. It also has the ability to penetrate Deep into the hair, allowing optimal nutrition. Olive oil contains antioxidants, fatty acids, and vitamin E that help treat hair and repair damaged hair. Its method is:

• Ingredients:
  • Two or three tablespoons of coconut oil, or olive oil.
  • hot towel
• How to prepare:
  • Heat the oil for a few seconds until it is slightly warm, and the amount of oil depends on the length of the hair.
  • Massage the scalp with warm oil for 15 minutes, then apply the oil along the entire length of the hair.
  • Leave the warm oil on the hair for 30 minutes, then cover it with a hot towel while waiting.
  • Wash your hair using a mild sulfur shampoo, then use conditioner.
  • Repeat this process twice a week.

Curd and amla powder

Curd contains vitamin B5 and vitamin D. These vitamins are essential for hair health, as they help strengthen hair shafts from the inside while also resisting problems such as dandruff. Amla powder helps give the scalp vitamin C, which helps hair growth. The method she:

• Ingredients:
  • A cup of curd.
  • Two tablespoons of amla powder.
• How to prepare:
  • Mix the two ingredients together to get a smooth mixture.
  • Apply the mixture on the entire hair for 30 minutes.
  • Wash your hair using a mild sulfur shampoo, then use conditioner.
  • Repeat this process once or twice a week.

the ring

Fenugreek seeds contain many essential nutrients for hair health, such as: protein, iron, vitamin C, potassium, and lecithin, which prevent hair loss. They also prevent dandruff and graying, while enhancing hair density and strength. The method is:

• Ingredients:
  • A quarter cup of fenugreek seeds.
  • a glass of water.
• How to prepare:
  • Soak the fenugreek seeds in water, leave them overnight, and in the morning mix the seeds by adding a little water. To get a soft dough.
  • Place the paste on the hair for 30 minutes.
  • Wash your hair using a mild sulfur shampoo, then use conditioner.
  • Repeat this process once a week.

onion juice

Onion juice helps reduce hair loss, promote hair growth, and regrow hair as well. Because it contains sulfur, which helps enhance blood circulation, allowing for better nutrition, it is also a rich source of nutrients such as biotin, manganese, flavonoids, vitamin C, phosphorus, folic acid, and copper. All of these minerals restore health and shine to the hair. The method is:

• Ingredients:
  • One large onion.
  • Three to four drops of lavender essential oil.
• How to prepare:
  • Squeeze the onion, then add lavender oil to get a good mixture.
  • Mix all the ingredients, then apply the mixture to the scalp.
  • Gently massage the mixture using your fingertips.
  • Keep the mixture on the scalp for 10-15 minutes.
  • Wash your hair using a mild sulfur shampoo, then use conditioner.
  • Repeat this process twice a week.

Tips for lengthening and softening hair

Here are some tips for hair care and lengthening, including:

• Eating a healthy diet: As following a healthy diet helps stimulate hair growth faster, and because hair absorbs nutrients from food, it is recommended to eat foods rich in protein, vitamins, and minerals, which helps to obtain healthy hair and body.
• Rinse: Washing hair frequently leads to the loss of the natural oils that protect the hair and prevents it from growing thicker. Although the hair may appear a little oily at first, it balances out within one to two weeks. It is recommended to wash the hair three or four times a week. Just.
• Washing hair with cold water: Washing hair with cold water helps it grow healthy and protects it from damage and breakage. Hot water can cause hair to dry out and become brittle.
• Drying hair in the open air: As wet hair is more susceptible to breakage, therefore it should not be rubbed or dried harshly, but rather dried with a soft towel and then left to air dry.
• Do not overuse harsh chemicals: You should look for natural products that help hair grow thicker and longer.
• Using a wide-toothed comb: Using a wide-toothed comb helps gently untangle the hair, and it is recommended to comb the hair when it is dry. Because wet hair is more susceptible to falling out.
• Avoid drying hair using styling tools regularly: The hair must be left to dry in the open air. Because heat damages the hair and thins it.
• Do regular exercise: Exercise increases blood circulation in the scalp, which is responsible for hair growth, so you should try to exercise several times a week. For best results.
• enough sleep: Sleeping eight hours a night is good for physical and mental health.
• Cut hair regularly: Cutting hair helps it grow properly from the roots to the ends.
• Reducing stress: Stress can be one of the main causes of hair loss, so you must calm down and reduce stress.
• Drink enough water: It helps hair grow thicker, and you should drink approximately 8-10 cups.
• Protect hair from damage: You must wear a hat if you are in the sun for a long time, and wear a swimming cap in the pool so that the chlorine does not damage the hair.