Recipe to remove the rumen and buttocks

Removal of the rumen and buttocks

Consuming sugars and fats in abundance, following some wrong diets, and relying on fast food, in addition to sitting for long periods depending on the nature of work, all of this leads to an increase in body fat and its accumulation, and this fat is usually concentrated in the lower part of the body, specifically in the areas of the abdomen, thighs, and buttocks. And these areas need a lot of effort to burn calories and fat accumulated in them, so in this article we will present some recipes and methods used to get rid of belly and buttocks fat.

Recipes to remove the rumen and buttocks

turmeric recipe

• Mix one tablespoon each of ground yellow turmeric powder, fresh ginger, Al-Razi herb and green tea.
• Add three cups of water to the mixture in a clean bowl.
• The ingredients are boiled together on the fire.
• Remove the mixture from the heat and leave until it cools.
• Drink a cup of the mixture daily, one hour before eating the main meals.
• The drink is placed in a clean bottle and kept in the refrigerator for the time of its use.

Cinnamon and cocoa recipe

• Mix a spoonful of cinnamon with a spoonful of honey and plain cocoa.
• A spoonful of the mixture is taken daily on an empty stomach, half an hour before breakfast.

Ginger and cinnamon recipe

• Mix a teaspoon of ground ginger and cinnamon.
• Boil a cup of water over medium heat.
• Add ginger and cinnamon to boiling water.
• Drink it daily, an hour before each of the main meals, for a month.

Flaxseed recipe

Eat two teaspoons of flaxseed daily, right before bed, as flaxseed removes fat from the buttocks and thighs.

Zucchini and beans recipe

• Boil one zucchini and four sticks of green beans over low heat.
• Mix the beans and zucchini in an electric blender until the mixture reaches the consistency of a drink.
• Drink a cup of this mixture after each of the main meals for a month to get the best results.

Radish and apple recipe

• Boil a liter of water in a clean pot over medium heat.
• Add two white radishes, one lemon, one apple, and two pears to the boiling water.
• Drink this mixture cold before eating each of the three main meals.
• The effect of the recipe is noticed within a few days, but it must be continued to reach the desired result.

Parsley and lemon recipe

• Add thirty cloves of peeled garlic and four lemons to six cups of water.
• The mixture is placed on a quiet fire until it boils.
• Leave the mixture on the fire for an additional ten minutes after boiling.
• Three bunches of parsley, finely chopped.
• The mixture is placed on top of the chopped parsley and kept in a clean bottle overnight.
• Drink a cup of this mixture daily before breakfast, for a period of not less than a month.