How do I increase the length of my hair

scalp massage

Massaging the scalp helps to stimulate blood circulation in the head and stimulate the activity of the hair follicles. When the follicles become more active, hair growth increases and its length increases. Among the methods that can be done in order to increase hair length are the following:

• massage using essential oils; Such as mint, tea tree oil, or lemon oil, and it is done by following the following steps:
  • Warm the oil to be used.
  • Massage the scalp with oil for 20 minutes.
  • Leave the oil on the hair for half an hour after the massage.
  • Rinse.
• The opposite method is done by following these steps:
  • Sit on a chair, and flip the hair so that the head is below the heart.
  • Massage the scalp with fingertips for 5 minutes.
  • Rub the front, back, and sides of the scalp in circular motions.

Eat healthy

Francesco Fusco, a dermatologist and scalp and hair expert, explains the need to increase the amount of protein eaten with food, such as: fish, beans, nuts, and whole grains. Also, Dr. Fusco warns that women who do not get protein in sufficient quantities usually expose their hair to hair loss, and enjoying long and strong hair does not depend only on lotions and products that are applied to the hair, but also depends on eating healthy foods to promote hair growth and nourishment. from the inside.

Avoid hair styling tools

Ken Paves, a famous hairdresser, recommends lowering temperatures when you need to use them in hair styling, and the need to apply a heat protectant; Because hair styling tools damage hair, break it, and frizz it.

Caution when combing wet hair

Hair is more prone to breakage when it is wet, so brushes should be used that facilitate combing the hair easily, and hair experts such as Devi Partin advise starting gently from the bottom when combing the hair, and gradually combing towards the top, avoiding combing the top layer of hair only, and combing all the hair , Rinse hair with cold water when you finish showering, and it is recommended to lower water temperatures when cleaning it; This is because cold water helps to strengthen hair and increase its length, according to stylist Paves.

Use an egg mask

Egg ingredients can help increase hair length. It contains a lot of important proteins that help strengthen the hair follicles, and the rich moisture that is present in this mask protects the hair from drying out, and the egg mask treatment can be used and applied at least once a month to ensure results, and it is used by following the following steps:

• Whisk an egg in a suitable bowl until it becomes liquid.
• Put the egg on the milk and whisk it well until the mixture becomes homogeneous and creamy.
• Put the mixture on wet hair for 20 minutes.
• Rinse.

aloe vera

Aloe vera is one of the herbs that are beneficial for beauty in general, and for hair in particular, as it can contribute to hair growth and restore its shine, and it also helps prevent some hair problems. such as falling off, the presence of crust, and it can be used by following the following steps:

• Mix the aloe vera gel with a little lemon juice.
• Massage the hair with the mixture.
• Leave it on the hair for 20 minutes.
• Wash hair with shampoo.
• In another way, the gel can be mixed with coconut milk and wheat seed oil, in the same quantities, and applied to the hair and massaged, and aloe vera can be used as a natural juice.