Maqluba cauliflower and carrots
Preparation time | 20 min |
Cooking time | 30 min |
Number of shares | 4-5 people |
cooking method | Fry, boil and boil |
Ingredients
- Two cups of short grain rice.
- Three to four tablespoons of corn oil.
- A medium-sized head of cauliflower (floret).
- Two medium-sized carrots, cut into slices.
- Two medium-sized heads of onions, cut into quarters.
- Three to four cloves of garlic.
- Half a cup of boiled chickpeas.
- Three cups of chicken broth.
- Two teaspoons of salt.
- Half a teaspoon of black pepper.
- A quarter of a teaspoon of turmeric.
- A teaspoon of cumin.
- A kilo of boiled chicken.
How to prepare
- Wash the rice more than once, and soak it in warm salted water for half an hour.
- Heat the oil in a large frying pan.
- Fry the cauliflower, carrots, garlic, and onions, and set the ingredients aside.
- Place the boiled chicken pieces in the bottom of a thick-bottomed pot.
- Place the fried vegetables on top of the chicken, then add the chickpeas.
- Filter the rice well, and place it over the vegetables.
- Place the pot on a very low heat for five minutes; This is in order to keep the vegetables at the bottom of the pot when adding the broth.
- Add the broth gently.
- Add pepper, cumin, turmeric, salt, and cinnamon.
- Leave the pot to boil over medium heat for ten minutes, until holes appear on the surface of the rice.
- Cover the pot, and leave it on low heat for ten minutes until the rice is cooked.
- Invert the pot onto a serving plate.
- Serve the dish while hot.
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Flower comb
Preparation time | 15 min |
Cooking time | 10 minutes |
Number of shares | 6 people |
cooking method | Fry and boil |
Ingredients
- A head of boiled cauliflower.
- Three eggs.
- One hundred grams of chopped parsley.
- Two cups of flour.
- Medium sized onion, chopped.
- Two cloves of chopped garlic.
- A tablespoon of curry spice.
- A tablespoon of mixed spice.
- Half a teaspoon of salt.
- Half a cup of vegetable oil.
How to prepare
- Place the boiled flower in a bowl.
- Add the eggs, flour, and parsley to the cauliflower, and stir all the ingredients together until mixed.
- Add onions, curry, mixed spices, garlic, and salt.
- Heat the oil in a frying pan on the stove.
- Distribute the mixture into discs, and leave the discs in the oil until browned on both sides.
Read also:How to prepare rice with mixed vegetables
Cauliflower fattah with yoghurt
Preparation time | 30 min |
Cooking time | 60 min |
Number of shares | 6 people |
Degree of difficulty | متوسط |
cooking method | Roasting, sautéing, grilling and boiling |
Ingredients
- One kilo and one hundred grams of cauliflower, cut into florets.
- Three tablespoons of olive oil.
- Salt, to taste-.
- Black pepper to taste-.
Yogurt sauce ingredients:
- A tablespoon of tahini.
- A small clove of crushed garlic.
- A cup of Greek yogurt.
- Salt, to taste-.
Ingredients of garlic and coriander oil:
- Seventy grams of onions.
- One hundred grams of green coriander.
- Three cloves of garlic.
- One hundred and fifty grams of grape seed oil.
- One hundred and fifty grams of olive oil.
Garnish ingredients:
Read also:Making sauteed vegetables- Thirty grams of pine nuts.
- Two tablespoons of parsley leaves.
- Toasted Arabic bread, slightly burnt on the edges.
- Boiled chickpeas -optional-.
How to prepare
Preparing cauliflower fattah with yoghurt:
- Prepare the oven and heat it at 180 degrees Celsius.
- Place cauliflower florets in a large mixing bowl.
- Add three tablespoons of oil.
- Add salt and a little black pepper, and stir the ingredients well.
- Spread the mixture on a baking tray, and place it in the oven for forty-five minutes until browned and cooked.
Preparing the yoghurt sauce:
- Place the tahini in a small dish.
- Add the yogurt, garlic, and salt, and stir the ingredients together until combined.
Preparing garlic and coriander oil:
- Prepare an ice water bath.
- Place a large pot of water on the fire, and leave it until it boils.
- Place the chives in boiling water for half a minute, and quickly transfer them to the ice water.
- Remove excess moisture from the onions when they cool using a paper towel.
- Heat 100 grams of grape seed oil in a frying pan, saute the garlic and coriander for a minute over the heat, remove them from the heat, and set them aside until they cool.
- Blend the chives, fried garlic, coriander, and remaining olive oil in a blender until the mixture becomes a smooth puree, taking care to avoid overmixing.
- Keep the puree in the refrigerator, making sure to stir it before using it.
How to apply and submit:
- Breaking the burnt Arabic bread into a serving dish.
- Place the cauliflower on the bread, then add the boiled chickpeas.
- Put garlic and coriander oil on vegetables.
- Put the curd sauce.
- Sprinkle with toasted pine nuts.
- Serve the dish immediately.