Fenugreek seeds for fattening

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Fenugreek is one of the types of grains. It is of two types: red fenugreek or horse fenugreek, and regular fenugreek. It is rich in many nutritional elements necessary for the health and well-being of the body, such as: starchy substances, protein substances, minerals such as phosphorus, and volatile oils, in addition to the two substances. Nilin and choline, which are two substances similar in content to nicotinic acid, which is known as vitamin B3, and others, which increases their nutritional and therapeutic value.

Benefits of the ring

Fenugreek is used to treat anemia, diuresis, lower high blood pressure, and reduce the percentage of harmful cholesterol in the body. It is also considered to strengthen the digestive system, facilitates the birth process, and produces milk for the breastfeeding woman. In addition, it is used for fattening, treating thinness, and stimulating appetite, and in this article. We will inform you about its benefits for fattening, and how to use it.

Fenugreek seeds for fattening

Benefits of fenugreek pills for fattening

It helps stimulate the appetite, which increases the amount of food consumed, and thus increases weight.
It gives weak people strength and protects them from anemia, which is one of the causes of general weakness.
It strengthens the stomach and facilitates the digestion process, thus increasing the body’s ability to benefit from food and absorb it with high efficiency.
It contributes to building muscles and strengthening the body.
It increases the desire to eat starches and sugars, because it contains a composition that increases the body’s ability to secrete insulin, and thus the blood sugar level decreases. Note that this decrease increases the desire to eat sugars and carbohydrates, and thus weight gain.

How to use fenugreek seeds for fattening

Start drinking water, noting that drinking a lot of water while eating fenugreek stimulates the appetite and thus increases the desire to eat, because it contains important molecules that increase the stomach’s ability to perform its functions.
Avoid eating foods rich in empty calories while eating fenugreek, such as sugars and fried foods, as they reduce the desire to eat, which prevents weight gain.
Drink a lot of fenugreek tea, knowing that boiling it and drinking its infusion increases the chance that the body will benefit from all its nutritional elements. It must be noted that fenugreek tea is prepared by boiling a sufficient amount of water, adding fenugreek seeds to it, then covering it for ten minutes, then Filter it, add honey to it, and drink a cup of it three times every day.

Fenugreek recipe for weight gain

This is done by grinding the equivalent of ten grams of fenugreek seeds, then adding ten milliliters of olive oil to it, and mixing them well to obtain a homogeneous mixture, then keeping the mixture in a dry and cool place, and dividing it into four equal parts, so that part of it is taken in the morning on an empty stomach, and part One part before lunch, one part before any afternoon snack, and one part before dinner.