Ways to gain weight

A recipe for fattening the cheeks

thinness

Many people suffer from the problem of thinness, especially in the facial area, as a result of several reasons, the most important of which are: poor nutrition, smoking, excessive physical activity, and lack of drinking water, which leads them to search for solutions in various ways, such as going to expensive, and sometimes ineffective, beauty salons. It is possible to overcome this problem by using many natural recipes that consist of some simple ingredients. In this article, we will introduce you to some recipes for fattening the cheeks.

A recipe for fattening the cheeks

olive oil

It increases the weight of the cheeks, because it contains healthy fats that maintain the health of the skin. To benefit from it, eat two teaspoons of it daily. We can also use warm olive oil to massage the cheeks for five to ten minutes twice a day.

the ring

Fenugreek contains antioxidants and vitamins that help fill the cheeks. This is done by mixing two teaspoons of fenugreek powder with a little water, until we get a paste, then put it on the cheeks, massage the face with it, leave it for ten minutes, then rinse the face with water. lukewarm, and to obtain effective results, it is recommended to use the treatment once daily and regularly.

Rose water and glycerin

The recipe for rose water and glycerin is considered one of the effective recipes for filling the cheeks. We mix equal and sufficient amounts of both rose water and glycerin, then put it on the cheeks before going to sleep, and leave it for a whole night. In the morning, we clean the face with lukewarm water, and repeat this recipe regularly, at a rate of once a day. today.

Read also:How to gain weight using fenugreek

التفاح

Apples are considered one of the important foods that contain antioxidants, which prevent wrinkles and increase the size of the cheeks. To benefit from apples, grate half of them to make a paste, then put the paste on the cheeks, massage it in a circular motion, for five minutes, then leave it for a period of From a quarter to a third of an hour, and rinse it with lukewarm water. To obtain effective results, it is recommended to repeat this recipe on a daily basis.

Shea Butter

Shea butter contains vitamin E, which plumps the cheeks. We can benefit from it by applying a little of it to the cheeks, massaging them in an upward circular motion for ten minutes, then leaving it on them for a quarter of an hour, and then washing the face with water. To obtain effective results, it is recommended to repeat this recipe several times. In the week.

Facial care tips

  • Avoid wearing makeup, in order to give the face a chance to breathe.
  • Avoid smoking, as it makes the face lose its elasticity.
  • Drink large amounts of water during the day to maintain skin moisture.
  • Gently pinch both cheeks to make them appear fuller and more flushed.
  • Use moisturizing cream on the cheeks after washing the face.
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