Hormones and weight gain

Hormones and weight gain

Hormones are chemical substances with a complex composition, which are secreted automatically and in very small quantities in the body according to its need, by means of special cells that have a role in preparing the body according to the external environment that surrounds it, and in the vital processes of living organisms, and there are many hormones that specialize in Each of them has a specific function, and examples of them are: hormones that are related to weight gain, which stimulate a person to eat large amounts of food without feeling full, which leads to weight gain and obesity, so it is necessary to follow a healthy diet to avoid weight gain, and in this The article will talk about some of these hormones.

Hormones responsible for weight gain

• Estrogen: It is the sex hormone in women, which is secreted automatically during the period in which the menstrual cycle stops, known as menopause, and it leads significantly and significantly to weight gain, and its effect varies from one woman to another.
• Thyroid hormone: When the thyroid gland is exposed to lethargy and laziness in performing its functions, this hormone is secreted, which is one of the most dangerous types of hormones in the body. It is also responsible for metabolic processes, which causes significant weight gain.

Hormones that influence weight

cortisol in the brain

It is one of the hormones responsible for constant pressure, which may cause weight gain or decrease if you refrain from eating, as it confuses the body, and convinces it that it is in danger, which leads to its spread in the blood, so the heart rate increases, energy production in the body, and the burning of fat and glucose. This condition is considered a healthy matter in critical moments, but if the matter is abnormal and results from pressure, the result is negative, as this leads to increased appetite and excessive eating, and thus gaining weight, due to the deficiency resulting from the burning of fats and glucose.

melatonin

Which is also known as the sleep hormone, as it causes a feeling of sleepiness, and it is secreted during the night period and in dark places, and the greater the darkness, the greater its secretion, and it is one of the hormones that acts as an antioxidant, as it preserves the skin, and fights some diseases, and it is also linked to diabetes and cancer. And the deficiency of this hormone leads to weight gain, as it causes increased pressure, and it is known that increased psychological pressure causes weight gain.

oxytocin

It is also known as the love hormone that the body secretes when approaching loved ones or friends, and when eating chocolate, and it increases self-confidence, suppresses appetite, lowers blood pressure, and relieves back pain, but when parting with a dear person, a deficiency occurs in this hormone, and thus its effect on Suppressing appetite, so the person resorts to compensating for this deficiency by eating in large quantities, which causes weight gain.

Treatment of obesity due to hormones

• Change the daily routine.
• Exercising daily.
• Follow a healthy diet.
• Take some medications, or perform surgery to get rid of excess weight, after consulting a specialist.