coriander juice
Coriander juice is one of the best treatments to stimulate appetite for adults and children. It is consumed by drinking coriander juice one to two tablespoons daily to increase appetite. Some salt and a little lemon juice can also be added to coriander juice. Coriander juice has the ability to help the stomach secrete Its juice. The coriander plant also has many benefits that show its effectiveness in treating colitis, nausea, treating difficulty in the digestion process, and many other different benefits.
the ring
Fenugreek is used as an appetite stimulant by boiling a cup of water with a spoonful of fenugreek for a quarter of an hour, then filtering the mixture and drinking it half an hour before eating. It can be sweetened with honey or sugar.
Vinegar
Grape vinegar or apple cider vinegar is used as an appetite stimulant. This is done by adding one of them to salad ingredients, or mixing a teaspoon of vinegar in a cup of water and drinking it at intervals while eating, as this will help stimulate the appetite and swallow the food.
Hashish al-Najjarin
Najjarin weed, which is also called Achillea or a thousand leaves, is used to stimulate the appetite by boiling a glass cup of water, then putting a teaspoon of dried herb powder or chopped fresh herb on it. The cup is covered, soaked for 15 minutes, then filtered and drunk once in the morning after breakfast. Right after dinner.
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Adding calories to food is one way to increase appetite, such as cooking food with ingredients that contain high calories, such as butter, nut butter, olive oil, or whole milk. Examples of this method are as follows:
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- Cooking oats with whole milk instead of water adds 80 calories.
- Adding olive oil and avocado to salad dishes adds 80 calories.
- Spread apple slices with peanut butter and eat them as a snack to get an extra 100 calories.
