the ring
Fenugreek (Trigonella foenum-graecum) is a type of annual herbaceous plant that belongs to the legume family. The height of the plant is between twenty and sixty centimetres. It contains a hollow stem from the inside, from which small branches branch. At the end of each branch are three long, serrated leaves, and from the base of the stem into the leaves. Yellow flowers appear that turn into fruits, which are in the form of curved pods. The length of each pod is approximately ten centimeters, and inside it are yellow seeds that resemble a kidney in shape. There are two types of fenugreek: yellow fenugreek (regular) and the second type is red fenugreek (horse fenugreek). The parts used from the fenugreek plant are the seeds and sprouted seeds. Fenugreek has several names, including: Fariqa, Anon Garifa, Qazifa, Darjraj, Hemayet, and in Upper Egypt they call it “Al-Hayaga.”
Fenugreek method for fattening
- To gain additional weight, you must drink a lot of water with fenugreek, as this stimulates the appetite and helps in eating a lot, meaning that fenugreek is considered an appetite stimulant, and this is done by drinking fenugreek tea, that is, boiling the fenugreek seeds and then leaving them to soak a little, then Drink or add a spoonful of fenugreek powder to a cup of boiling water, then filter and drink after boiling it a little.
- Fenugreek can be used by boiling a little fenugreek powder, then drinking this tea with fenugreek powder.
- When eating fenugreek, you should avoid eating fried foods or sugars, which are called empty foods, because they reduce appetite, while taking into account eating foods that contain proteins, such as: beans, peanuts, and potatoes, which work to store energy in the body.
Benefits of the ring
- Helps treat stomach ulcers.
- Ground fenugreek treats duodenal ulcers and ulcers by placing a spoonful of ground fenugreek with a spoonful of honey, mixing, and taking it twice a day.
- It treats colds, coughs, asthma, and chest pain by drinking fenugreek tea.
- Fenugreek works to stimulate menstruation, especially in newly puberty girls, by taking fenugreek powder one tablespoon before each meal.
- It treats diabetics and reduces blood cholesterol by eating a spoonful of crushed fenugreek before meals.
- Newborn women benefit from taking fenugreek oil, which stimulates milk production.
Ring damage
- Fenugreek should not be taken by pregnant women during the first period of pregnancy, as this may cause miscarriage.
- Fenugreek should not be taken by children under two years of age.
- Fenugreek should be completely avoided by those suffering from anemia.
- Eating fenugreek in excess may harm the body and cause dizziness and stomach upset.
