Ways to lose weight

How do I weaken my buttocks?

buttocks

Men and women suffer from the problem of the buttocks, which means the accumulation of large amounts of fat in the buttocks and waist area. This is considered extremely annoying, and causes them discomfort and inconvenience. The reasons leading to this vary, including sitting for long periods without moving, genetic factors, physical problems, and many other reasons, so people search for a solution to this problem that is disturbing their lives. During this article, we will provide you with natural recipes to get rid of the buttocks, which are not accompanied by side effects.

Natural recipes to get rid of buttocks

Lemon and parsley recipe

Ingredients

  • Thirty pieces of peeled garlic.
  • Four small lemons.
  • Six glasses of pure water.
  • Three bunches of parsley.

How to prepare

  • Place the garlic, pure water, and chopped lemon in a suitable pot, and leave it on low heat for at least ten minutes until it boils well.
  • Add the chopped parsley, leave it in a bottle, or in an airtight dish, and leave it aside for a whole night.
  • Drink one cup of this mixture on an empty stomach before eating breakfast.
    • People with allergies are prohibited from drinking this drink on an empty stomach.

Apple and radish recipe

Ingredients

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  • Two large white radishes.
  • A liter of pure water.
  • A grain of apple.
  • A piece of lemon.
  • Two pears.

How to prepare

  • Put the water in a suitable pot, leave it until it boils, then add all the ingredients mentioned to it, leave it until it boils, then put it aside until it cools completely.
  • We eat this mixture before eating each of the three meals.

Cinnamon and ginger recipe

Ingredients

  • Half a tablespoon of ginger.
  • Half a tablespoon of finely ground cinnamon.
  • a cup of water.

How to prepare

  • Place a cup of water on medium heat until it boils, then add cinnamon and ginger.
  • We drink a cup of this mixture at least one hour before eating the three main meals.

Flax recipe

  • We eat a tablespoon of flax seeds before bed.
  • We put flax seeds in every meal we eat.

Beans recipe

Ingredients

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  • One or more zucchinis, depending on the quantity to be prepared.
  • A cup of green beans.
  • amount of water.

How to prepare

  • We boil the zucchini and green beans together, then put them in the electric blender, until we obtain a mixture that has a juice-like consistency.
  • Drink a cup of the mixture after each meal.
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