Ways to lose weight

Ways to use coffee peel for slimming

Ways to use coffee peel for slimming

Many women seek to obtain an attractive, graceful, and harmonious body, especially after the stage of having children, and the stage of advancing age, when signs of weight gain appear to be largely visible, through the accumulation of fat in certain areas of the body, especially in the buttocks area, and The abdomen and thighs, which negatively affects women and their psyche, and makes them search for a solution in various ways and means to get rid of this problem, and many women go to solve this problem through some expensive medicines or medical materials, which contain harmful chemicals to the body Significantly, and its effect is very fast, but soon the weight returns to what it was, and some go to cosmetic operations whose harms are more than their benefits, as they cause sagging in the body greatly, and cause serious health problems, and others go to natural and home methods Which is considered a safe way to get rid of excess weight, once and for all, and in this article we will learn about one of the many ways to get rid of excess weight, which is coffee peels.

Coffee grounds with ground cumin

the ingredients

  • A spoonful of finely ground cumin.
  • Two tablespoons of coffee peels.
  • A few leaves of sage, if desired.
  • A spoonful of green tea.
  • a spoonful of chamomile.
  • A cup of pure and warm water.

How to prepare

  • We choose a suitable pot, put all the previous ingredients in it, then put it on the fire for a quarter of an hour.
  • Let the mixture cool completely, then drink it four times a day.

Coffee flakes with ginger

the ingredients

  • Two tablespoons of coffee peels.
  • A grain of natural ginger.
  • a glass of pure water.
  • A spoonful of finely ground cloves.
  • Half a spoonful of ground cinnamon well.

How to prepare

  • We put a quantity of coffee husks in a pot on a low heat, then we turn the husks more than once, and leave them until they are well roasted.
  • Grind coffee grounds and ginger together well.
  • We put a cup of water on the fire, add ground ginger with coffee husks to it, and let it boil for a quarter of an hour or a little more.
  • Add cloves and cinnamon to it, let it boil for five minutes, then put it in a pot to drink.
  • We put the mixture in the refrigerator after it cools completely, and leave it for a whole day.
  • Drink the mixture twice a day, once in the early morning before eating breakfast, and the other time before going to bed.
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