Miscellaneous in weight and fitness

Natural garlic vinegar for slimming

Garlic vinegar

Garlic is known as one of the most powerful plants that resist diseases, and it is characterized by its cheap price and availability within everyone’s reach. Garlic is a herb from the lily family and one of the oldest plants on this earth. Some garlic derivatives are distinguished by their chemical properties and their ability to prevent blood clots.

Preparing garlic vinegar for slimming

To prepare garlic vinegar we need:

  • Half a liter of white or apple vinegar, and add 20 crushed garlic cloves to it.
  • This mixture is placed in a glass or plastic container and left in the refrigerator for about ten days without being opened.
  • We work on filtering the vinegar on the tenth day, then return the juicer to the refrigerator for two days, and after spending this time, the mixture is ready for use.

Benefits of garlic vinegar

It is common and known that garlic vinegar plays a major role in lowering blood pressure and reducing sugar levels in it, and it also has benefits for the health of both the heart and arteries, and the ability to reduce the level of cholesterol in the blood by up to 16%, and increase the level of cholesterol that is beneficial to the body. This recipe is very effective in dissolving fats, destroying deposited lime, and increasing the flexibility of arteries and veins, as it works on:

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  • Lowering blood pressure levels.
  • Protecting the heart from clots.
  • Regeneration of body cells.
  • Increased thickness of the arteries and intestines.
  • Protection from angina pectoris.
  • Strengthening the eyes if used moderately.
Consistently taking garlic vinegar is one of the practical ways to fight cancer, treat colds, and colds. It is also a good regulator of the heartbeat. Garlic vinegar protects against arthritis, and is an effective treatment for nervous disorders and relieving infections.

Tips for eating garlic

  • Garlic is not used if it is not cut.
  • Eating too much garlic is unhealthy for the eyes, as it causes blurred vision.
  • Garlic spoils breast milk.
  • Eating apples and mint leaves after eating garlic removes its smell.
  • Excessive intake of garlic causes miscarriage of pregnant women.
  • Avoid taking garlic with aspirin tablets.

Benefits and uses of garlic

  • Analgesic for ear pain, rheumatism and gum problems.
  • Treats dandruff problems.
  • Treating infected wounds.
  • Treating scabies, and eating it is useful for treating skin infections.
  • Strengthening the body's immunity.
  • Garlic protects against malaria, bird flu, and typhus.
  • It protects diabetics from diabetes mellitus, circulatory disorders and poor memory.
  • Treats disorders caused by smoking.
  • Kills intestinal worms when taken in the morning on an empty stomach.
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