Cellulite
These are the changes that appear on the skin of women when they reach puberty. They are fat cells that are deposited directly under the skin layer, causing deep scars, skin folds, or wrinkles that are very similar to the outer peel of an orange, and are abundant in specific areas of the body, such as the abdomen. Buttocks, and thighs.
Causes of cellulite
- Genetic factors have the greatest impact on cellulite.
- Nutrition: There are some types of foods that help this problem appear in women, such as excessive consumption of alcoholic beverages and not drinking enough water.
- Hormones: If the level of hormones in the body is higher than its normal rate, especially estrogen.
- Excessive wearing of tight and uncomfortable clothes.
- Take birth control pills.
Ways to get rid of cellulite in a week
There are ways to remove cellulite in a week, which are as follows:
coffee
It works as an excellent exfoliant for the skin, as it removes dead cells from the skin and also enhances the process of fat metabolism within the body. The recipe can be prepared by mixing half a cup of coffee powder with three tablespoons of brown sugar and stir the ingredients well, then add three tablespoons. of coconut oil after heating it slightly, and mix all the ingredients together until a dough is formed, then distribute it to the affected areas of the body with a gentle massage in circular motions for five minutes, then wash it with warm water. The recipe can be repeated three times a week.
Read also:How do I hide my body flaws?Coconut Oil
By heating an appropriate amount of coconut oil, then gently massaging the areas affected by cellulite without putting excessive pressure on them, then leaving the oil on the body until it is completely absorbed by the skin. Coconut oil works to break down the fatty clumps stored inside the skin that cause cellulite, and the recipe can be repeated daily. Until it is eliminated.
juniper oil
Juniper oil works to remove toxins from the skin and reduce water and fluid retention in the body. The recipe can be prepared by mixing fifteen drops of juniper oil with half a cup of olive oil, then massage the cellulite areas for a quarter of an hour. The recipe is repeated daily and if you continue with it, it will improve. The appearance of the skin and cellulite is completely removed from the skin.
Read also:How do I get fat in Ramadan?Massage sessions
It stimulates blood circulation in the body, thus relaxing the muscles of the entire body. Daily massage sessions can be performed, and they can even be repeated in the morning and evening for better results. Some aromatic oils can also be used to massage the body with them.
