hair loss
The problem of hair loss on the scalp is considered one of the common problems that many people, men and women, at different ages suffer from, as a result of many reasons, which leads to a decrease in hair density, loss of its vitality and beauty, and the appearance of circular or patchy bald spots on the scalp. Therefore, in this article, we will mention the causes of hair loss, and natural ways to treat it.
Causes of hair loss
- Heredity: Hair is affected by genes and the male hormone known as “testosterone,” and its symptoms vary between women and men. In men, the front of the hair moves back, its density decreases, and gaps form. In women, the hair density decreases, especially in the middle, and it is not completely lost except in the In rare cases, this loss is gradual, not sudden.
- pharmaceutical: Among the most famous is chemotherapy used to eliminate cancer, in addition to antidepressants, blood pressure and heart medications, painkillers, and some vitamins.
- Misuse: This involves dealing with hair in a violent manner, such as pulling it out, combing it excessively, and using cosmetics full of chemicals.
- Hormonal imbalance: These are imbalances that occur during pregnancy, childbirth, and menopause, and may occur when using hormonal contraceptives. Hair is also damaged when there is a change in the gland’s hormones, such as their deficiency or increase, which leads to a change in the hair growth cycle.
- stress: Exposure to severe physical and psychological fatigue, such as being in a car accident, illness, or anxiety about something, causes hair loss.
Natural recipes for the treatment of hair loss
- gooseberry: Gooseberries are used to treat hair loss. This is done by boiling a little dried gooseberries in coconut oil, leaving it until it turns black, then leaving it until it cools, then filtering it, then massaging the scalp with the mixture in circular motions, leaving it for an hour. Or more, then wash the hair with warm water. This recipe is considered very useful, because gooseberries contain a high percentage of vitamin C and iron.
- Aloe vera: Mix half a cup of aloe vera gel with a tablespoon of castor oil, a teaspoon of fenugreek powder, and basil powder, then massage the scalp with the mixture, then cover it for eight hours, then rinse it.
- olive oil: Warm a little olive oil, then massage the scalp with it in circular motions, leave it for an hour, then wash it. Olive oil contains a high percentage of fatty acids and vitamin E, which help hair growth.
Tips for healthy hair
Hair health is affected by body health, so the following tips must be followed:
Read also:Male hormone and hair loss- Commitment to exercising. In addition to keeping the body fit, it stimulates blood circulation in the scalp and increases the secretion of chemical substances that contribute to eliminating feelings of anxiety, tension, and stress.
- Follow a healthy diet, full of nutrients that help hair growth.
- Be careful not to use shampoos full of chemicals, and replace them with natural materials.
