hair loss problems

Treat hair loss naturally

hair loss

The problem of hair loss is one of the problems facing women and men alike, and many try to treat this problem in the first place, and they may succeed in that, but if this problem is neglected, the amount of hair loss will double and the problem of baldness will begin to appear.

There are about a hundred thousand hairs on the scalp, and fifty to one hundred hairs are lost per day very naturally, but if more than that is lost, some measures must be taken. In order to avoid this from happening, we will show you in this article the most important natural ways to treat hair loss.

Treat hair loss naturally

There are natural ways to avoid hair loss, and here we will show some of them as follows:

Massage the scalp with hair oils

The first step that can be taken to reduce hair loss is; Massage the scalp with appropriate hair oil, as this process will increase blood flow to the hair follicles, moisturize the scalp, enhance the strength of the hair roots, and also works to feel relaxed and reduce stress. And applying this at least once a week will greatly reduce the problem of hair loss.

Indian gooseberry

Also known as Amla, it is rich in vitamin C, and the deficiency of this vitamin in the body causes hair loss, and it also contains anti-inflammatory, antioxidant, and antibacterial properties, which helps to obtain a healthy scalp and free of dandruff.

Read also:How to keep your hair from falling out
Indian grapes are used by mixing a tablespoon of Indian grape pulp with lemon juice, massaging the scalp with it, covering the head and leaving for a whole night, then washing with warm water and shampoo.

the ring

The benefits in the ring are very many, including; It contains a hormone that promotes hair growth, helps rebuild hair follicles, and also contains proteins and nicotinic acids that stimulate hair growth.

Fenugreek is used by soaking one cup of fenugreek seeds in water, leaving it for a whole night, then grinding until it becomes paste-like, and placed on the head for forty minutes, then the hair is washed, and this method is repeated every day for a whole month.

Beetroot

Beetroot juice contains carbohydrates, proteins, potassium, phosphorus, calcium, vitamins B and C, all of which are essential for healthy hair growth, and including this juice in the diet helps greatly to enjoy beautiful and problem-free hair.

Read also:How to stop hair loss

Note: Of the other types of juices that provide the same benefits for hair; Carrot juice, lettuce juice, and spinach juice.

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