Hair loss in men
The problem of hair loss is one of the most worrisome problems for men, due to their constant fear of baldness, which results from hair loss, the death of follicles, the lack of hair growth again, and the occurrence of multiple voids in the hair of the head, which reduces the beauty and attractiveness of a man. Where hair is considered one of the reasons for the completion of beauty and attractiveness, and a reason for the completion of elegance and youthful appearance.
Causes of hair loss
Hair loss occurs in men as a result of many reasons, the most important of which is the presence of a genetic factor that makes it a carrier of baldness genes, and this is one of the reasons that is difficult to confront. And oils, styling gels, frequent use of hair dryers, swimming in salt water and pool water that contains a high percentage of chlorine, in addition to many other reasons such as infection with an organic disease.
Ways to keep men's hair from falling out
To keep hair from falling out, follow the following methods:
- Avoid wearing hats permanently and steadily; Where wearing hats all the time contributes to the weakening of hair follicles and their loss and non-renewal.
- Dealing with the hair in a gentle manner free of violence, to prevent its breakage and loss, styling it in a gentle way, and avoiding exaggerated insertion of fingers into the hair, or exposing it to pulling for any reason, whether it is psychological pressure or tension.
- Quitting smoking in all its forms, whether smoking cigarettes or hookah; Smoking quickly contributes to men's baldness and hair loss, as a result of the toxic substances in tobacco, which cause a lack of nutrition in the hair follicles.
- Eating more healthy food that contains vitamin A, zinc, selenium, copper, vitamin C, iron, and proteins; the lack of these substances and elements causes hair loss.
- Use of some medications prescribed by a specialist dermatologist; Where some types of drugs slow or stop hair loss, which maintains natural hair density as long as possible.
- Do not exaggerate in washing the hair with chemical preparations, or exposing it to hair straightening processes, hair dryers and other materials that destroy the follicles, and use a protective hat in swimming pools and sea water, to protect hair from substances that cause hair loss.
- Ensure that there is no organic cause that leads to hair loss, such as thyroid problems, and hormonal imbalances.
- Using natural recipes that strengthen hair follicles and prevent hair loss, such as watercress juice, olive oil, aloe vera extract, and others.
