Miscellaneous in weight and fitness

What are the reasons that lead to thinness

satisfactory reasons

There are some pathological causes that lead to weight loss and thinness, which are:

  • Hyperthyroidism:Increased secretion of the thyroid gland leads to some health problems, such as: enlargement of the thyroid gland, swelling of the base of the neck, fatigue, nervousness, and weight loss. Despite eating a sufficient amount of food, hyperthyroidism prevents weight gain.
  • diabetes:Many patients with diabetes suffer from thinness and weight loss.
  • HIV: Also called AIDS, it leads to significant weight loss.
  • Tuberculosis: Tuberculosis is widespread in South Africa. It is a wasting disease that causes rapid thinness, malaise, night sweats, fatigue, and coughing.
  • Your digestive system problems Such as Crohn's disease and ulcerative colitis.
  • Eating disorders: Such as anemia and bulimia.
  • Mental illness:Mental health plays an important role in the body's ability to cope, including depression, anxiety, and obsessive-compulsive disorder.

unsatisfactory reasons

There are unsatisfactory reasons that lead to thinness, including the following:

  • geneticsGenetics is considered one of the most important causes of thinness, as some people have a higher metabolism than others, or have a naturally low appetite.
  • Lots of movement: Physical activities affect body weight in general, so constantly performing exercises for athletes will contribute to reducing their weight. This is because active people are more susceptible to thinness, because they burn calories more quickly than others.
  • pharmaceutical: Taking some types of medications leads to weight loss and nausea, such as chemotherapy.

thinness treatment

Thinness can be treated unless there is a pathological cause by eating continuously. Skinny people usually feel full faster than others, so it is preferable to divide meals into five or six meals. It is also recommended to eat a light meal before bed, such as: cheese, or avocado. , peanut butter, or some sliced ​​vegetables, in addition to eating fruits and healthy snacks, avoiding drinking water before meals, and focusing on consuming calorie-rich drinks during the meal or eating them as a snack.

Read also:How do I get rid of sagging?
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