Use rose water
The individual can eliminate sagging by doing a massage using rose water, as rose water is an oil that moisturizes the skin, closes the pores, reshapes the skin, and tightens it naturally, and rose water can be used to get rid of sagging by mixing a teaspoon of juice Lemon with a cup of rose water, then add about five drops of almond oil to them, then use this mixture to massage the abdomen on a daily basis, and noticeable results will be noticed after a period of time.
Drinking water
The individual can eliminate the sagging of his body by drinking plenty of water, as water helps moisturize the skin, make the skin more elastic, and prevents dryness, as dry skin leads to sagging and wrinkles, and water helps get rid of sagging by moisturizing tissues and cells. the body, and fill it with water to obtain a smoother and smoother appearance, and it is recommended to consume eight to ten glasses of water every day or more, depending on the amount of physical activity that the individual performs.
exercise
The individual can tighten the sagging of his body by resorting to exercise, as exercise contributes greatly to tightening the sagging of the body by strengthening the muscles under the skin, then tightening the entire area, and it is possible to get rid of the sagging abdomen by adding abdominal exercises such as crunches , sitting exercise, and pelvic exercise to the exercises that he exercises, and it is preferable to exercise three times a week to get strong muscles, and thus get rid of sagging, and get a flat stomach.
Read also:What are the causes of sudden weight loss?Massage using coconut oil
The individual can eliminate sagging by massaging the affected area using coconut oil, as although using this method to tighten sagging takes some time to get the required results, it will lead to obtaining the desired results in the end, and coconut oil works It helps to tighten sagging by moisturizing the skin and promoting collagen production, and with regular use, the individual will begin to notice tangible results in tightening sagging.
Read also:Fenugreek fattening methods