Ways to prevent hair loss

hair loss

Taking care of hair is one of the most important aspects of beauty care. Hair loss is due to many reasons, including: some hairstyles that tighten it, hair pulling, thyroid imbalance, or a bad diet, and other reasons.

Ways to prevent hair loss

Garlic and olive oil

Where two cloves of garlic are crushed, placed in an amount of olive oil, the box is closed well, left for a week, then the hair is painted with this mixture, left for five hours, then rinsed with water and shampoo, and the process is repeated twice a week.

Apple cider vinegar

Mix one tablespoon of apple cider vinegar with two egg whites (after whisking them), four tablespoons of olive oil, four tablespoons of coconut oil, mix the mixture well, then apply it to the hair and leave it for two hours, then wash it with water, shampoo and conditioner, and repeat the recipe once a week.

Lemon and other oils

Mix a spoonful of the following oils: olive oil, castor oil, almond oil, sesame oil, with a quarter of a spoonful of apple cider vinegar and half a lemon, mix the mixture well, then put it on the head, and massage the scalp with it well, and the hair to its ends, and leave it for five minutes. hours, then wash the hair.

Olive oil and castor oil

This is done by mixing equal amounts of olive oil and castor oil, and massaging the hair from its roots to its ends with this mixture, leaving it for three hours, and then washing it with shampoo and water, using the mixture twice a week.

Thyme and rosemary oil

Mix three tablespoons of thyme oil with three tablespoons of rosemary oil, rub the mixture on the scalp, leave it for two hours, then wash it.

Tips to keep hair strong

• Good nutrition: There is no doubt that the health and safety of the body from the inside is reflected in its safety from the outside, so making sure to eat foods rich in proteins, vitamins and minerals, strengthens the roots of the hair, and gives strength to its follicles, and thus protects it from falling out.
• Psychological comfort: You must stay away from everything that leads to anger and psychological tension, as anxiety and turmoil negatively affect the health of the body in general and the hair in particular, and in this case it will be tired and prone to falling out.
• Gentleness to the hair: by combing it gently after washing it, and not washing it with very hot water.
• Reducing the use of straighteners and hair dryers: Frequent use of creams and stylers to soften and shine hair may lead to harm, as well as frequent use of hair dryers that weaken it and cause it to fall out. These things must be reduced, and creams should be replaced with natural oils.