Ways to lose weight

How to use pomegranate peel to lose weight

pomegranate

The pomegranate is considered an autumn fruit with a spherical shape, delicious in taste, and its fruits are leathery, and they are scarlet in color, one fruit contains hundreds of bright white or red watery grains, and the height of one tree reaches about six meters, with branches hanging at the edges with thorns, covered with leaves that tend to To redness, and pomegranate has many benefits to human health.

Pomegranate peel has many uses that help treat some conditions, and one of its most common uses is its use in the process of burning fat and losing weight. the body.

Pomegranate peel and slimming

The pomegranate fruit has a high ability to dissolve fat from the body, especially those accumulated in the abdominal area. It has been shown through a study conducted on a number of people that consuming a cup of pomegranate juice on a daily basis for a whole month leads to a reduction in the potential for the growth of fat cells around the abdomen. abdominal area.

A scientific study has proven that pomegranate juice has the great ability to reduce the percentage of fatty acid present in the blood, scientifically known as Niva, and the pomegranate fruit helps reduce the sensitivity of harmful cholesterol oxidation in the blood, and this may explain its benefit in positive improvements in alleviating atherosclerosis. and lowering systolic blood pressure.

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The benefits of pomegranate and its peel in general

  • Intestinal worm repellant, especially tapeworm, and treats hemorrhoids.
  • Treatment for high fever, amoebiasis, diarrhea, headache and visual impairment.
  • Getting rid of constipation, and resisting indigestion.
  • Purify the blood, especially if a spoonful of honey is added to a cup of its juice.
  • A tonic for the nerves, and cases of exhaustion and fatigue.
  • Useful for diabetics.
  • Useful for arthritis patients.
  • Prevention of kidney stones, and useful for patients with anemia.
  • Strengthening hair and increasing its shine.

Pomegranate and ginger recipe

Ingredients

  • A large glass of water.
  • One tablespoon dried and crushed pomegranate peel.
  • One tablespoon of ground ginger.
  • A small handful of green tea.
  • Three soft green mint leaves.

How to prepare Mix the crushed pomegranate peel with green tea and ginger in a cup of boiling water, then add mint leaves to it, and leave it to stagnate and relax for seven minutes, after which we drink the drink daily before breakfast, as we will notice with the passage of time weight loss, especially in the abdomen and rumen.

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