Hair loss and its treatment

hair loss

Many suffer from the problem of hair loss, which the owner feels fear and anxiety, as it is normal for hair to fall when combing hair or on the pillow daily, and we often lose about fifty to one hundred hairs per day, due to the end of the life cycle of the hair strand, and through this article you can Learn about ways to prevent hair loss.

Hair loss symptoms

• Gradual thinning on the top of the head, the most common type, affects both men and women as they age.
• Circular patchy bald spots, which usually affects only the scalp, but sometimes occurs in beards or eyebrows.
• Sudden hair loss, which may be due to physical or emotional trauma.
• Full-body hair loss, which can be due to medical conditions and treatments, such as chemotherapy for cancer, but it usually grows back.
• Spread of dandruff on the scalp.

Treating hair loss naturally

Coconut Oil

Coconut oil is one of the best oils for treating hair loss, and it is widely used in India, which has been instrumental in strengthening the hair of Indian women, as coconut oil maintains moisture in the hair, because coconut oil contains lauric acid, and antibacterial properties Which protects the scalp from infection.

olive oil

Olive oil is rich in antioxidants, and it provides ideal nourishment for hair, which makes it effective in treating hair loss, because it contains vitamin E and fatty acids that grow hair.

Almond oil

Almond oil contains many nutrients that include many vitamins, iron, magnesium, calcium, and fats that treat hair loss.

Lavender oil

Lavender oil is characterized by its wonderful scent, and it is useful in treating hair loss, because it contains antioxidants, fungi, and nutrients that make it excellent in removing dandruff, itching, and treating hair breakage and alopecia areata.

Rosemary oil

Rosemary oil stimulates hair roots, increases blood circulation in the scalp, which leads to hair growth, by mixing it with jojoba oil, grape seed oil, and almond oil, and massage the scalp with the mixture well, and use it daily or weekly, depending on the condition of the hair.

Diet

Appropriate nutrition maintains a strong and healthy body, which is reflected in the hair by increasing its density, by eating foods that contain zinc, omega-3, proteins, iron, and vitamins.