hair loss
Hair loss represents a crisis for both men and women alike, due to the great changes that occur in the shape and appearance and the signs of physical and psychological exhaustion that often affect daily dealings and also affect the increase in loss rates, although there are periodic times of hair loss every year at All humans, and this condition does not represent a problem because new hairs appear instead of falling out, but heavy hair loss is what causes a crisis that must be dealt with very quickly.
Knowing the appropriate solution to the problem of hair loss depends on the situation, due to the multiplicity of reasons that lead to hair loss. Such as poor nutrition, or infection with certain types of organic or skin diseases, or psychological stress, anxiety and tension, or hormonal imbalance, which affects women more, especially during pregnancy and lactation.
Hair loss solutions
nutrition
Although dealing directly with the hair is the easiest solution for the majority of people, permanent treatment starts with proper nutrition, as the hair is nourished from the mineral and fatty substances that the body mainly gets, and in the event that the body does not get its need, the hair is not positively affected. Even in cases of using oils and industrial products, so eating complete proteins and minerals on a daily basis is the first guarantee to stop this problem, and it is possible to obtain pills intended to increase the benefit for hair, such as iron and zinc, which are harmless as long as they are taken at normal rates.
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Dealing with hair is not to exaggerate in washing the hair on a daily basis, or using shampoo that contains soap, and it is preferable to use a shampoo intended for children, and it is also forbidden to dry the hair with a hot dryer, and it is preferable to dry it with a towel by pressing and not rubbing, as well as massaging the scalp on a daily basis For a period of five minutes or more, it reactivates the blood circulation and vitality of the hair, and when styling, a suitable wooden comb that is not sharp-toothed must be used, and the combing and hair should not be in a state of moisture to prevent breakage and loss.
Recipes for the treatment of precipitation
The stage of recipes and lotions that are used on the hair comes in the third degree in terms of priority. As providing nutrition and appropriate treatment improves the nature of hair, while recipes can speed up stopping precipitation and re-germinating hair again, and the best natural products that contain important elements to increase the strength of hair and follicles are both onions and garlic, and onions or garlic can be squeezed and rubbed into the scalp. Head with water extracted every two days, and wash hair with lukewarm water and shampoo or Nescafe water to get rid of the smell. It can also be added to an amount of white honey and make a hair mask that is left for two hours before washing it well.
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