Causes of hand tremor

hand shiver

Hand tremor or hand tremor is a symptom that affects many people, and it may also be a disease that affects the health of many. This tremor can last for a long time, and it may also be for a small and specific period, and lies behind this tremor. There are a number of reasons, and there are many ways to treat this symptom or disease.

Causes of hand tremor

There are several causes of hand tremor, including:

• Exposure to psychological stress, anxiety and insomnia.
• Suffering from a stroke, infections in the nervous system, and suffering from brainstem diseases.
• Suffering from paralysis.
• overactive thyroid;
• Insufficiency and decline in liver function.
• Low levels of some nutrients in the body, such as magnesium, and low blood sugar levels.
• Lack of proper and peaceful sleep, which affects the health of the nervous system.
• Drink large amounts of drinks rich in caffeine, such as tea, Nescafe, and coffee, as well as alcohol and soft drinks.
• Drug abuse damages and causes disruption to the nerve cells in the brain, and thus the body loses its ability to concentrate and balance.
• Increasing age: the older one is, the greater the risk of developing hand tremors.

Treatment of hand tremor

Hand tremor can be treated through several things, including:

• The first step in treating hand tremors is to determine the cause of the problem, by conducting tests of a blood sample and a urine sample, performing tests for thyroid function, and also doing an examination to determine the level of glucose in the body. Determining the cause helps the doctor determine the type, quantity, and duration of treatment as well. Determining the cause enables the doctor to know whether the patient needs surgery or not.
• Treating hand tremor in young people is through quitting smoking, avoiding all things that cause them psychological distress, and arouse their anxiety and tension, and avoiding or reducing the amount of drinks rich in caffeine.
• Sleep daily for a sufficient period of no less than eight hours, avoid staying up late, and it is also important to take a thirty-minute nap in the afternoon.
• Take a break every once in a while while working.
• Drink two cups of a mixture of yeast and honey, one in the morning and one in the evening, and continue to eat this meal on a daily basis until you completely get rid of this symptom. This mixture is prepared by adding a tablespoon of honey and brewer’s yeast to a cup of water, and stir the ingredients well.
• Take a cup of marshmallow infusion in the morning before breakfast, and another one in the evening before bed. The infusion is prepared by adding a tablespoon of ground this plant to a cup of boiling water, and leaving the cup aside for a quarter of an hour before consuming it.