Ways to whiten dark skin

skin whitening

Skin whitening is defined as removing blemishes, pigmentation, pallor, and damage to the skin as a result of exposure to sunlight, and obtaining flawless, fresh, glowing, and clear skin, and does not mean obtaining a light skin color that is different from the natural and original color of the skin, and to obtain Fresh and flawless skin that makes the skin color dark, natural methods or medical methods can be followed.

Ways to whiten dark skin

Natural recipes to lighten dark skin

There are several natural masks that can be used to whiten dark skin, including:

Papaya and egg white mask

This mask brightens, moisturizes, unifies skin color, removes impurities and imperfections, in addition to fighting skin problems and sagging, and the method is:

• Ingredients:
  • 2 tablespoons of papaya juice.
  • 2 tablespoons of yogurt.
  • Apple cider vinegar.
  • Almond oil.
  • olive oil.
  • Peanut oil.
  • glycerin.
  • egg white
• How to prepare:
  • Squeeze a small piece of papaya.
  • Mix papaya juice, vinegar, and oils, then put the mixture in the refrigerator for a few hours.
  • Then add the egg whites and glycerin to the mixture, and apply the mask to the face.
  • Leave for 20-30 minutes.
  • Rinse the face with lukewarm water after the required time has elapsed.

Chickpea flour and lemon mask

This mask is the most effective in lightening black and dark skin, in addition to being an exfoliator and cleanser for the skin, in addition to combating skin problems, and the method is:

• Ingredients:
  • A tablespoon of chickpea flour.
  • A tablespoon of lemon juice.
  • One tablespoon of turmeric.
  • A little rose water.
• How to prepare:
  • Mix all the ingredients well, then apply the mixture to the face.
  • Leave the mixture on the face, until it dries.
  • Rinse the face with lukewarm water afterwards.

Mask of honey and lemon juice

This mask lightens and moisturizes the skin, removes traces of acne, and reduces dark spots, and the method is as follows:

• Ingredients:
  • A teaspoon of honey.
  • A teaspoon of lemon juice.
  • One tablespoon of powdered milk.
  • Half a teaspoon of almond oil.
• How to prepare:
  • Mix all ingredients well, and gently apply to the skin.
  • Leave the mask on the face for 10-15 minutes.
  • Wash with cold water.
  • The mask is repeated daily.

Natural ways to lighten dark skin

Skin can be whitened through food and changing some habits, including:

Drinking water

You must drink at least 1.5 liters of water per day, which will reflect on the health and color of the skin, by ridding the body of toxins, stimulating blood circulation, and slices of lemon can be added to the water; To provide greater nutrition for the body.

Balanced Food

Balanced food lightens the skin, adds healthy freshness to it, and protects it from harmful ultraviolet rays. Because it opens the skin from the inside, by:

• Avoid processed foods, which lead to redness of the skin, and the appearance of impurities in it.
• Eat organic foods that are low in sugar and high in fiber.
• Avoid foods that contain excessive fats and fats. Because it causes acne and a lot of skin problems.
• Avoid alcohol, which causes skin pigmentation.
• Eat dark leafy vegetables, yellow and red fruits, which delay skin aging and improve skin resistance, such as mangoes, papayas, red and yellow tomatoes, pumpkin, carrots, water spinach, and sweet potatoes; Because it provides the body with vitamins and minerals.
• Eat fruits and vegetables rich in vitamin C, which lighten the skin and give it freshness, such as strawberries, kiwi, tomatoes, and citrus fruits.
• Eat more vitamin A, which maintains skin health, and is found in high levels in egg yolks, oysters, and skim milk. Deficiency in vitamin A can be compensated by eating foods rich in beta-carotene, such as carrots and watermelons.
• Eat 55 grams of dark chocolate daily; Because it contains antioxidants that lighten the skin.
• Eating soy products, especially for women; Because it contains the female hormone, which fights aging, in addition to antioxidants, which contribute to lightening the skin, and can be eaten after meals, such as soy milk and tofu.

Drink green tea

Drinking two cups of green tea a day can protect the skin from many problems that cause its darkening.

skincare routine

The skin care routine includes several procedures, by cleaning the skin using a cleanser suitable for the skin type twice a day, applying a good moisturizer, and exfoliating the skin on a weekly basis. To remove dead skin, make-up must be removed before going to sleep; Because the survival of makeup during sleep leads to a lack of autism in skin color, and the appearance of pimples.

Avoid the sun

You should avoid exposure to the harmful rays of the sun when you want to have healthy, fair skin, and apply sunscreen of at least SPF30 when going outside.

milk bath

The lactic acid in milk lightens and moisturizes the skin, so a milk bath can be done daily, or from time to time, and powdered milk can be used to reduce the cost, in addition to the fact that it contains essential nutrients.

stop smoking

If a person smokes, and wants to whiten his skin, he must stop smoking; Because it causes premature aging of the skin, and impedes the proper access of blood to the skin, which leads to a gray complexion.

Medical methods for whitening dark skin

There are medical methods that can be used to whiten the skin, but a dermatologist should be consulted if you want to use them, including:

• Skin lightening creams: Which works to reduce the melanin pigment in the skin, but it may lead to sensitivity and irritation of the skin, and its long-term use leads to premature skin aging, so you must use prescription products, free of harmful chemicals.
• Dermabrasion: It is a technique performed by a dermatologist, using a rotating wire brush, that works to exfoliate the outer layer of the skin, which removes skin pigmentation, and leads to obtaining a new, light skin.
• Chemical peels: It is a technique used by a dermatologist, by applying acid to the skin, which removes the outer layer, in order to obtain new, light, and flawless skin.