hair loss problems

Ways to treat hair loss

hair loss

The problem of hair loss is one of the common problems among people, as thick and healthy hair is what people wish for, and there are many treatments available to prevent hair loss, including: medicines and surgical procedures, but the best solution is natural treatment to regrow hair and strengthen its follicles, so In this article, we will introduce you to the natural treatment methods available at home to prevent hair loss, and some tips that must be taken into account.

Medical methods for treating hair loss

There are several medical methods for treating hair loss, including:

  • pharmaceutical: such as using medicated shampoos that contain minoxidil; It promotes hair growth, prevents more hair loss, and is used twice a day, but experts disagree about the amount used, and there is another treatment that is used only for males called Propecia. Because it maintains the male hormone testosterone, and one of its side effects is weak sexual desire, but it disappears with the passage of time.
  • Hair Transplant: It is by cultivating hair follicles all over the head.

Recipes for the treatment of hair loss

There are several ways to treat hair loss, including:

coconut milk

Coconut milk helps prevent hair loss, making it softer, and it can be applied to the roots of the hair because of its many benefits, and the method is as follows:

Read also:How to treat hair loss with garlic
  • Ingredients: amount of coconut milk.
  • How to prepare: Put coconut milk on the scalp for 15-20 minutes, cover it with a towel, then wash it with cold water.

neem

Neem is used in many Ayurvedic medicines. It also strengthens the hair roots, which prevents hair loss. The method is:

  • Ingredients: quantity of neem leaves.
  • How to prepare: Boil neem leaves in water, filter the water, set it aside until it cools down, then wash your hair with it.

Indian gooseberry and lemon

Indian gooseberry, or what is known as Amla, helps hair grow quickly. Because it contains vitamin C at a high rate, and also helps to improve hair health and stimulate its growth, because it is rich in minerals such as iron and keratin, and the method is:

  • Ingredients:
    • amount of hope.
    • An amount of lemon juice equal to amla.
  • How to prepare:
    • Mix the ingredients together in equal amounts, then apply it and massage it into the scalp.
    • Leave the mixture on the hair for 20-30 minutes, then wash it with shampoo.
    • Repeating this process once a week; to prevent hair loss.
  • note: Amla fruit can be eaten to enjoy healthy hair.

Hibiscus and coconut oil

Hibiscus flowers help treat hair loss and prevent split ends. Because it contains vitamin A, vitamin C, and amino acids that help moisturize hair, prevent premature graying, and treat dandruff as well, and the method is:

Read also:Benefits of olive oil for falling hair
  • Ingredients:
    • Seven to eight leaves of Chinese hibiscus, and an amount of hibiscus flowers.
    • Two cups of coconut oil.
  • How to prepare:
    • Add the hibiscus to the oil, and heat it until the leaves and flowers turn black.
    • Filter the oil, set it aside until it cools down, then massage the scalp with oil before going to sleep.
    • Leave the oil on the hair for a whole night, then wash it the next day.
    • Repeat this process several times a week.

Castor oil and other oils

Castor oil can facilitate hair growth and fight scalp infections. Because it contains vitamin E and omega-9 fatty acids, castor oil increases hair moisture and increases hair density, as rosemary oil helps prevent hair loss, and the method is:

  • Ingredients:
    • amount of castor oil.
    • A quantity of rosemary oil, or one of the essential oils.
  • How to prepare:
    • Mix the ingredients together, and massage it into the scalp for several minutes.
    • Keep the mixture for 30 minutes, then wash it with shampoo and clean water.

Henna and mustard oil

Henna is a good conditioner for hair. Because it contains properties that make hair stronger, henna can be mixed with mustard oil; For best results, the method is:

Read also:How to stop hair loss
  • Ingredients:
    • Henna leaves.
    • amount of mustard oil.
  • How to prepare:
    • Mix henna leaves with mustard oil, then boil it, and set aside the oil.
    • Massage the oil on the scalp, keep it for 30 minutes, then wash it with shampoo and water.

Curd and black pepper

Curd helps prevent hair loss and improve hair health. The method is:

  • Ingredients:
    • A quantity of curd.
    • amount of black pepper.
  • How to prepare: Mix the milk with black pepper, and apply it to the scalp until it dries naturally, then wash it.
  • An other way: Milk can be mixed with honey, applied to the hair, then washed with shampoo and water, which gives it more shine and beauty.

onion juice

Onion juice stimulates blood circulation, reduces scalp infections, which strengthens hair follicles, and the method is:

  • Ingredients: A piece of onion.
  • How to prepare: Squeeze the onion, and put it on the scalp for 30 minutes, then wash it with shampoo and water.
  • An other way: Aloe vera gel can be mixed with onion juice and olive oil, and applied to the hair for 30 minutes, then washed.

Fenugreek, yogurt and eggs

Fenugreek promotes hair growth, stimulates the rebuilding of hair follicles to grow, and makes hair shiny and long. The method is:

  • Ingredients:
    • Two tablespoons of fenugreek seeds.
    • Four tablespoons of yogurt.
    • one egg.
    • amount of water.
  • How to prepare:
    • Soak the ring in the water a whole night; to get a paste.
    • Add the rest of the ingredients to the ring dough.
    • Put the paste on the hair for half an hour, then wash it well with water.
    • Repeat this process once or twice a month.

Licorice root, milk and saffron

Licorice is used to soothe the scalp, stimulate hair growth, and maintain its health. Because it contains wonderful therapeutic properties, and the method is:

  • Ingredients:
    • One tablespoon of licorice root.
    • a glass of milk;
    • A teaspoon of saffron.
  • How to prepare:
    • Mix the ingredients together, put it on the hair before going to sleep, then wash it the next day.
    • Repeat this process twice a week.

Beetroot and henna

Beetroot is one of the beneficial treatments for hair health. Because it contains potassium, protein, vitamin B, and vitamin C that nourish and strengthen hair, and the method is:

  • Ingredients:
    • A handful of beetroot leaves.
    • A tablespoon of henna.
  • How to prepare:
    • Boil the beetroot leaves until the water level is reduced to half.
    • Grind the leaves, and add henna to it to get a paste.
    • Put the paste on the scalp for 20 minutes, then wash it with water.
    • Repeating this process 3 times a week.

Tips to prevent hair loss

There are several tips to prevent hair loss, including:

  • Reducing stress: Yoga and deep breathing exercises are recommended. to reduce stress.
  • Get enough sleep and rest: this helps to reduce excess stress.
  • Combing Hair: A comb with wide, thick teeth should be used.
  • Avoid rubbing hair to dry it: It is advised to dry it naturally, and not to use a towel.
  • Avoid hairstyles such as ponytails and buns: As these hairstyles split hair.
  • Drink enough water: This is for healthy hair growth and keeping hair moisturized.
  • Avoid harsh chemical treatments that cause hair loss.
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