Recipes to increase height

Tallness

Tallness is one of the most important physical characteristics that gives a person a beautiful and attractive appearance, so that the tall person does not find it difficult to choose the appropriate dress for him. Because most of the clothes fit the long body and look beautiful. The issue of height disturbs many people with short statures. They are often ashamed of their shortness, and they are careful not to stand next to people of tall stature so that their shortness does not appear evident.

Although shortness is not a defect in the whole, and every person is endowed by God Almighty with aesthetic qualities that are unique to him and not to other human beings, it is possible to resort to methods and recipes that increase height, and we note that these recipes are not scientifically proven to actually increase height.

Causes of short stature

• Heredity: It is an important factor in height and shortness, and the height of the parents often plays a role in determining the height of the children through genes specialized in height.
• Deficiency in growth hormone: As a result of a defect in the function of the pituitary gland responsible for secreting this hormone, it is necessary to conduct tests to find out the amount of the hormone in the child’s body, as it may be the reason for his lack of growth and increase in height.
• Some chronic diseases that affect a child in the developmental stage: such as diabetes and asthma; it leads to a defect in the child's growth and thus short stature.
• Malnutrition: It is one of the most important causes that lead to short stature. There are foods that the child must eat during his growth phase in order to complete properly. such as eggs, milk and other foods that contain calcium.

Recipes to increase height

It is necessary to pay attention to this issue since childhood. It is the most prominent contributor to the child's remedy and the healthy development of his body. Where attention must be paid to integrated healthy food, and among the foods that help increase height: fish, soy milk, peanuts, spinach, beets, figs, eggs, bananas, and grapes, and growth hormone must be monitored so that its rate is normal in the body, as well as treatment of diseases that cause weakness in growth.

Radish, lemon and honey

the ingredients

• Three grains of lemon.
• Four teaspoons of honey.
• 125 grams of radish.
• Two teaspoons of cinnamon.
• A small piece of ginger.

The way

Grind both radish and ginger and mix together, cut the lemon with its peel and remove the seeds from it and add with honey and cinnamon to the mixture. The mixture is placed in a glass box, closed and kept in the refrigerator, and a teaspoon is taken twice a day with meals.

Eggs, banana, milk and honey

Ingredients

• Two eggs.
• a banana.
• A cup and a half of milk.
• Three tablespoons of natural honey.

The way

All ingredients are placed in a blender and mixed to give a homogeneous texture. Two cups of the mixture are taken daily, morning and evening.

Fenugreek seeds recipe

Ingredients

• tablespoon fenugreek.
• A liter of camel milk.
• A tablespoon of black seed.
• Five cloves of garlic.

The way

Grind each of the fenugreek and nigella sativa finely and mix with each other, then mash the garlic and add it with camel milk to the mixture, and take one cup of it three times a day for forty days.

Avocado and camel milk recipe

Mash two avocados with their skins, add them to a liter of camel milk, and mix the mixture in a blender. One cup of the mixture is taken three times a day for forty days.