Ways to get rid of cellulite

Cellulite

Cellulite is a type of fat, and this type appears clearly under the skin. This clarity appears in the form of noticeable lumps. The presence of cellulite under the skin gives an undesirable appearance, and appears as skin bumps that give the skin a shape and texture that looks like an orange peel.

Cellulite targets some areas of the body more than others. Such as the abdomen, hips, and thighs. The reason is that these areas are more susceptible to fat accumulation, and cellulite is formed in women more than in men due to the secretion of the female hormones estrogen and progesterone, in addition to some other factors such as genetics, which plays a major role in shaping the body’s organs, and lack of exercise. Sports increase the chance of its appearance, in addition to smoking. We should also not forget that obesity is one of the factors that most influence the appearance of cellulite. Because obesity is basically fat accumulations in the body, including cellulite.

How to get rid of cellulite

Cellulite can be eliminated in several ways: Such as exercise, which is the best way to get rid of fat problems that appear in the body, and it is also possible to use some medical preparations or natural mixtures under the supervision of a specialist doctor, and it is also possible to drink some drinks or foods that reduce this, and finally, if you do not get the desired results as quickly as you want You can resort to using laser to get rid of it, but it is a very expensive treatment compared to its predecessors.

Ways to eliminate cellulite

• Coffee mask for the skin: Its ingredients are: half a cup of ground coffee, with a little olive oil. This scrub is made by mixing the two ingredients together to form a dough and heating it for several seconds using the microwave, then using it as a mask on the cellulite areas and covering it with a plastic cover, and after half an hour, rinse it off. With warm water.
• Diluted juniper oil: This recipe consists of 30 drops of juniper oil mixed with half a cup of olive oil. This mixture is used as an oil to massage cellulite areas in the body for a period of 10-15 minutes daily, and it can be repeated twice if the cellulite is very severe.
• Diluted tangerine oil: It can be used by placing 5 drops of tangerine oil and diluting it with a tablespoon of olive oil, and it is used just like juniper oil.
• Green tea: Green tea is made by pouring boiling water over it in a cup and covering it for 10 minutes, then drinking it warm. For greater effectiveness, you can drink three cups a day, as green tea prevents the accumulation of fat in the body. It is burned without being stored, or cellulite is formed due to the body’s production of enzymes that prevent the body’s cells from absorbing and storing fat.

General Tips

• When using oils and applying them to the body, it is preferable not to expose the body to the sun. Because this may lead to the appearance of skin allergies sometimes.
• It is preferable to include green tea in your diet, and you can add fresh mint leaves, sage leaves, or any herb used to improve the taste of regular tea to break the routine.