Natural mixtures to increase the burning of fat in the body
Many suffer from the problem of fat accumulation in their bodies, which is caused by many practices, the most important of which are: lack of movement, and relying on eating ready and fast food, full of calories, as these seek to get rid of fat in the fastest way, some of them resort to taking medications, and some of them resort to To exercising or following harsh diets, however, there are many natural recipes that can be prepared at home to burn fat without any fatigue and trouble, which we will introduce you to in this article.
Cumin and cinnamon
the ingredients:
- One tablespoon of ground ginger.
- One tablespoon of ground cinnamon powder.
- One tablespoon of ground cumin.
- A few drops of fresh lemon juice.
How to prepare:
- Put cumin, ginger and cinnamon in a deep saucepan.
- Add a small amount of water, and mix the ingredients together.
- Put the pot on medium heat, and leave it for ten minutes, until it boils completely.
- Raise the pot from the fire, and leave it aside, until it cools completely.
- Add lemon juice, and a tablespoon of liquid honey can also be added.
- Drink this drink before eating the three main meals, as it gives a feeling of satiety for a long period of time.
Olive oil and green tea
the ingredients:
Read also:The fastest way to burn body fat- A tablespoon of olive oil.
- One tablespoon of rosemary.
- Two teaspoons of fenugreek.
- One tablespoon of thyme oil.
- A teaspoon of chamomile oil.
- A tablespoon of dandelion.
- One tablespoon of green tea.
How to prepare:
- Put olive oil, rosemary and fenugreek in a glass dish.
- Add thyme oil, chamomile oil, dandelion oil, and mix the ingredients well.
- Add green tea, and mix again, for complete consistency.
- Put the resulting mixture in a sealed glass bottle until use.
- Put a sufficient amount of the mixture on the abdomen and buttocks, with a circular massage from bottom to top for a period not exceeding a quarter of an hour.
- Washing the body with hot water well, using this mixture once a day for a whole month.
Celery and apple juice
the ingredients:
- A piece of fresh apple.
- Two sticks of fresh celery.
How to prepare:
- Squeeze an apple, and put it in a deep bowl.
- Add celery sticks, and mix them well.
- Drink this resulting drink once during the day, as it contributes to burning a large amount of fat accumulated in the body, and it cleanses it of all toxins and germs.
Grapefruit and ginger
the ingredients:
Read also:Slimming the abdomen and buttocks with herbs- Three grains of fresh lemon.
- One tablespoon of ginger.
- Two grapefruit juice.
- A tablespoon of natural honey.
How to prepare:
- Squeeze the lemon grains, and put the resulting juice in a deep bowl.
- Add ginger and grapefruit, and mix the ingredients together.
- Add honey, and mix again, to overlap the ingredients.
- Drink this resulting drink directly, as it helps increase the rate of burning calories in the body, and regulates the level of sugar in the blood.
