parsley
Parsley or parsley is one of the plants known to man since ancient times. It is used a lot in cooking as a seasoning for flavoring food, or it can be eaten with salads, or through the process of soaking with water, as parsley soaked is very healthy, in addition to that parsley can be used as a boil to obtain a useful and healthy drink It has many benefits because it contains nutrients that are very important for the health of the body. In this article, we will talk about the method of boiling parsley and the benefits of boiling parsley.
How to boil parsley
Ingredients
- Vibrio parsley.
- liters of water.
- boiling pot
How to prepare
- We put a liter of water in a boiling jug on the fire and leave it on the fire until the water boils.
- We prepare a bunch of parsley, wash it well, take the leaves from it, and try to get rid of the stems as much as possible, and put them over boiling water.
- Let it boil with water for two minutes, then turn off the heat and cover it so that the benefits do not evaporate.
- Leave the boiled parsley for about (10) minutes until it cools down and soaks a little and the color of the boiled becomes green.
- We can eat it after that.
Benefits of boiled parsley
- It is useful in slimming and slimming: Boiled parsley is distinguished as one of the strongest drinks that help reduce weight and obesity, as it is a diuretic, meaning that it rid the body of water accumulated in the body, and the boiled one is taken three times a day.
- The kidneys get rid of stones: Boiling parsley contributes to breaking up kidney stones and cleansing the kidneys of toxins through urine, in addition to that it works to treat urinary tract infection, and it is by taking a boiled parsley drink after filtering it from the leaves and drinking it on an empty stomach for a period of (5) ) days.
- It strengthens the hair: it helps to fix the hair follicles in the scalp, which works to prevent hair loss, and the method is by taking boiled parsley and leaves and mixing with a mixer until it becomes like dough, then it is applied to the hair and left for about an hour and then rinsed well. This method is used twice a week for a month.
- It benefits the health of the skin: as washing the skin with parsley decoction works to stimulate and renew the vitality of the skin and helps in resisting wrinkles. Freckles, and this is done by dipping a piece of cotton in a decoction of parsley and rubbing the face with the decoction three times a day.
- It regulates the menstrual cycle for women who suffer from menstrual disorders, as it works to balance the hormones in the body that are responsible for menstruation, by eating two cups a day of boiled parsley a week before the time of the period.
