Benefits of cucumber and dates

Cucumbers and dates

Cucumber is one of the herbaceous plants belonging to the Cucurbitaceae family. It is known as faqous and Tarouzi cucumber in some countries. It has its origins in the countries of the Mediterranean basin. It is eaten raw, pickled, and cooked. It contains amino acids, volatile oil, cellulose, calories, and water. protein, starch, sugar, fat, dietary fiber, carotene, gelatinous substances, phenols, and minerals; such as iron, calcium, manganese, phosphorus, sulfur, and some vitamins such as (A, B, C).

Dates are one of the plants extracted from palm trees, and are known as rutab, dates, and bisr in some countries, and go back in their origins to the countries of the Arabian Peninsula and regions of the Mediterranean basin, and contain in their composition protein, calories, dietary fiber, water, carbohydrates, and mineral salts Such as calcium, magnesium, sodium, potassium, zinc, manganese, iron, copper, sulfur, and vitamins such as (E, B6, K, and C).

Benefits of cucumber and dates

Cucumber

• It reduces the level of harmful cholesterol in the body, reduces the body temperature if it rises, gives the body a feeling of satiety, combats obesity and excess weight, facilitates the digestion process, and treats both: intestinal colic, joint pain and inflammation, gout, scabies, bleeding, and swelling Testicles, herpes, enteritis.
• It generates urine, soothes thirst and heat, analyzes tumors, purifies the blood, relieves headache pain, combats severe itching, and enlarges the uterus.
• It calms the nerves, reduces nervous disorders, removes kidney sand and stones, relieves colon pain and calms its irritation.
• It reduces the percentage of fat accumulated in the body, removes flatulence, expels toxins and waste from the body, and dissolves uric acids.
• It gives the body vitality and activity, maintains the health of the liver and revitalizes it, reduces high blood pressure, and kills coli bacillus.
• It preserves and cleanses the skin from microbes, treats pimples and blackheads, removes freckles, removes swollen eyelids, and makes them fresh and energetic, free of problems.

Note: Cucumbers do not contain any health damage, but those who have a weak stomach prefer to eat it once every twenty-four hours.

dates

• It opens appetite, strengthens bones, treats anemia, reduces the risk of stroke, relieves arthritis, facilitates digestion and absorption of food, and adjusts blood acidity.
• It strengthens nerves and muscles, reduces excess weight very quickly, fights lethargy and laziness, fights and treats constipation, and prevents the accumulation of fat in blood vessels.
• It activates the thyroid gland, relieves anxiety and tension, reduces headaches and headaches, strengthens the uterine muscles in the late months of pregnancy, and facilitates childbirth.
• It removes impurities from the skin, stimulates collagen production, makes it fresh and energetic, and fights signs of premature aging such as wrinkles and white lines.

Note: Eating dates in excessive quantities raises the level of sugar for people with diabetes, and harms patients with renal insufficiency because it contains a large proportion of potassium.