How do you maintain your beauty?

Beauty

Proper skin care makes it healthy and luminous, promotes healthy and strong hair, strong nails, and makes the body’s skin clear, free of blemishes, and glowing. Therefore, skin health is linked to a sound health regimen and proper skin care, and in this article we will talk about tips for achieving beautiful skin. The face, and natural recipes for it, in addition to mentioning tips for getting beautiful hair, natural hair recipes, and tips for maintaining beauty in general.

Maintaining skin beauty

Proper skin care and following healthy lifestyles work to delay wrinkles and fine lines, and help protect the skin from exposure to skin problems. There are many tips that preserve the beauty of the skin, including:

• Protecting the skin from sun exposure: Harmful ultraviolet rays resulting from sunlight cause harm and damage to the skin and the emergence of other skin problems, such as skin cancer and the appearance of skin pigmentation. Stand in shaded places, stay away from the strong and most harmful rays of the sun between the hours of ten in the morning and four in the evening, and wear sun-protective clothing. Sun hats and sunglasses.
• Stay away from smoking: Smoking causes a lot of damage to the skin, making it unhealthy, dark, and wrinkled. Smoking causes some diseases, such as cancer, and contributes to the appearance of signs of aging, and the skin can be made healthy and glowing by quitting smoking.
• Gently treat the skin: Exposing the skin to cleaning every day, using hot water, and harsh soap exposes it to damage, so it must be protected by washing the skin moderately, with lukewarm water to preserve the natural oils of the skin, using a gentle and appropriate lotion, and maintaining moisturizing the skin on a daily basis with a moisturizer that contains a percentage of protection from the rays of the sun. the sun.
• Eating a healthy diet: Healthy food has many benefits that enhance the health and strength of the skin, to make it look young and elastic, by eating vegetables, fruits, proteins, fish oil, or fish oil supplements, and drinking enough water to get hydrated skin.

Maintaining the beauty of hair

There are some tips and steps that enhance hair health, so that it looks beautiful, healthy, and shiny, including:

• Comb the hair daily and use a suitable shampoo: Combing the hair in the morning and before going to sleep helps enhance its health, and you must choose a shampoo and hair conditioner that is appropriate for its type, to obtain beautiful and healthy hair.
• Washing hair moderately: Do not wash your hair daily, and wash it moderately every few days, to preserve the hair’s natural oils. Gently apply shampoo to the scalp, and apply conditioner to the ends of the hair.
• Stay away from hot styling tools: Exposing hair to heat causes damage, so you should avoid using hot tools, and when you need to use an iron or bracelet, you should apply a special lotion to protect the hair from heat.
• Trim hair regularly: Long hair needs to have its ends trimmed every six weeks.

Recipes to maintain the beauty of the skin

Clear and radiant skin can be obtained by applying some natural home recipes to obtain flawless skin with a natural color, including:

Lemon

Lemon is a natural bleach, which helps lighten skin tone very effectively. The way to use it is as follows:

• Ingredients: Half a grain of lemon.
• How to prepare:
  • Apply lemon on the facial skin.
  • Wash off with water.
  • Repeat regularly to lighten skin tone.

Cinnamon and honey

Mixing cinnamon and honey helps make the skin smooth and supple. How to use the mixture is as follows:

• Ingredients:
  • A small amount of cinnamon.
  • Half a teaspoon of honey.
• How to prepare:
  • Mix the ingredients together well.
  • Apply to facial skin.

Curd

Curd contains bleaching properties that lighten skin tone, because it contains a lot of zinc and lactic acid. The way to use it is as follows:

• Ingredients: Some curd.
• How to prepare: Apply to facial skin.

Milk and banana

Milk and bananas lighten facial skin in a natural way. The way to use it is as follows:

• Ingredients:
  • some milk.
  • Some bananas.
• How to prepare:
  • Mix the ingredients together well.
  • Apply to facial skin.

Baking soda and water

Baking soda whitens facial skin by exfoliating it, to get rid of dead cells. The way to use it is as follows:

• Ingredients:
  • Some baking soda.
  • some of the water.
• How to prepare:
  • Mix baking soda with water.
  • Apply to freshly cleansed facial skin.
  • Leave on the face for fifteen minutes.
  • Wash the face skin with water.

Recipes to maintain the beauty of hair

Healthy, shiny hair can be obtained by applying home remedies that contain natural and safe ingredients, unlike hair care products available on the market, which are financially expensive, and which may not give effective and sound results to the hair, and sometimes expose it to side effects, unlike safe natural treatments. Such as:

الموز

Bananas contain a high percentage of potassium, which treats problems with damaged and dry hair, and enhances the health and beauty of hair. The way to use it is as follows:

• Ingredients: Some fresh bananas.
• How to prepare:
  • Mash bananas in a small bowl.
  • Apply to the hair scalp, starting from the root to the ends.
  • Leave it on the hair for fifteen minutes.
  • Wash hair with water and shampoo.

eggs

Eggs are considered one of the effective treatments that make hair smooth and healthy. The way to use it is as follows:

• Ingredients:
  • A tablespoon of olive oil.
  • Three egg yolks.
  • Two to three drops of vitamin E oil.
• How to prepare:
  • Beat the egg yolks well, and add the rest of the ingredients.
  • Apply on hair for ten to twelve minutes.
  • Wash hair with water with shampoo.
  • Repeat weekly.

mayonnaise

Mayonnaise helps nourish and moisturize hair. The way to use it is as follows:

• Ingredients: Some mayonnaise.
• How to prepare:
  • Moisturize the hair and apply mayonnaise to it.
  • Leave on hair for one hour.
  • Wash hair with water and shampoo.