How do I make my hair shiny?

Correct nutrition

To obtain shiny hair, it is necessary to strive for this by starting with a proper diet, which will reflect on the health of the hair. When correcting the diet, it must be taken into account that hair-friendly nutrients are included in it, as protein is one of the nutrients that hair benefits most from, and it is varied. Its sources include fish, eggs, cheese, etc., in addition to striving to take nutritional supplements that would contribute to compensating for the necessary elements that may be missing in the diet, such as vitamins, minerals, and amino acids necessary for building collagen.

Hair washing routine

The hair washing routine plays an important role in its shine and health. Experts point out the necessity of modifying the method of washing the hair so that at least 30 seconds are used to rub the hair with shampoo in a way that is somewhat similar to the process of massaging the scalp with the fingers and not the fingertips or nails side by side. Move your fingers through the hair from top to bottom in order to prevent tangles, then follow that by washing the hair generously with cold water for at least two minutes. Cold water helps stimulate the scalp and enhance hair shine.

Choose the right products

Hair care products, such as shampoo and conditioner, are an essential key to caring for hair shine. Therefore, care must be taken to choose the appropriate ones so that they are designed to add shine to the hair when used. Such products usually include in their composition oils that provide care for hair follicles or silicones. It is reported that the conditioner is useful in ridding the hair of tangled clumps that may negatively affect its shine.

Natural ingredients to make hair shiny

Coconut Oil

Coconut oil is effective in getting shiny hair in addition to its moisturizing properties and ridding it of dandruff. This can be achieved by warming a reasonable amount of coconut oil, then applying it to the hair and massaging the scalp and hair with it from the roots to the ends for about 5 minutes, then Use a towel or bath cap to cover the hair and leave the oil on it for at least half an hour before washing it off the oil and cleaning it using shampoo as usual. You can add some ingredients to the oil mixture before applying it to the hair, such as olive oil, castor oil, or even curry leaves.

black tea

Black tea is also useful in increasing hair shine in addition to its benefit in treating hair loss. The process of using it does not require more than soaking 2-4 bags of black tea in about 2 cups of hot water from night until morning, then using the soak on the hair after washing it. Clean it so that it is placed on the hair and cover the hair with a plastic cap so that it does not leak, and leave it in this position for 20-30 minutes, after which the hair is washed and styled.