Fat burning recipes

obesity

Many people suffer from the problem of obesity resulting from lack of movement, frequent consumption of soft drinks rich in caffeine, excessive intake of fast and saturated foods, or due to genetic diseases, which increases the possibility of exposure of these people to heart disease, which leads them to search for recipes to burn fat, being fast, guaranteed, and safe, and in this article we will introduce you to some of these recipes.

Fat burning recipes

Ginger and cumin recipe

Put two teaspoons of ground cumin in a pot, add two teaspoons of ground cinnamon to it, with two teaspoons of ground ginger, mix it well, then add a cup of water to it, put it on the gas, let it boil for ten minutes, then leave it aside until Cool it down, then add the juice of a lemon to it, and it can also be sweetened with honey as desired, and drink a cup of it half an hour before eating, and it is recommended to repeat this recipe more than once.

Chamomile oil and fenugreek oil recipe

Equal amounts of each of: chamomile oil, olive oil, rosemary oil, fenugreek oil, thyme oil, green tea oil, and dandelion oil are placed in a bowl, mixed well to obtain a homogeneous mixture, then placed in a clean and tightly closed vial, then used Mix the oils in massaging the places from which you want to burn fat, such as the abdomen and buttocks, in a circular way from bottom to top for a quarter of an hour, and it is advised to repeat this recipe every day for a month.

lemonade recipe

Squeeze a sufficient amount of lemon, add it to a liter of water, then drink a cup of it every day on an empty stomach, and drink the remaining amount at different times during the day, and it is advised to repeat this recipe every day for a week.

Ground ginger and mint recipe

Put two teaspoons each of ground ginger, rosemary, ground mint, and green tea in a pot, add a liter of water to it, put it on the gas, let it boil for five minutes, then filter it, then drink a cup of it four or six times every day. It is recommended to take it half an hour before eating.

Lemon and orange recipe

A grain of lemon and a grain of orange are cut into four parts with the peel, then placed in a sufficient amount of water, lifted on the gas, left until it boils, then filtered and drunk, and it is recommended to drink this drink every day.

Fennel seed and black tea recipe

Two teaspoons of fennel seeds are placed in a bowl, and a teaspoon of black tea is added to it, with a stick of cinnamon, and four teaspoons of lemon juice, then added to a liter of boiled water, mixed well, then left to cool, then drunk. On an empty stomach, and a quarter of an hour before eating, and it is recommended to repeat this recipe every day.