Benefits of boiling pomegranate peel for slimming

Pomegranate peel

The pomegranate is one of the autumnal fruits that are beneficial to human health, due to the important nutrients it contains such as: fiber, protein, simple sugars, etc., and its peel has benefits that are no less important than the benefits of the pomegranate itself. It treats stomach pain and disorders, and prevents gum infections, mouth, and ulcers. In addition, it is considered a good treatment for those who suffer from esophagitis and tonsillitis, in addition to expelling harmful worms from the intestines, in addition to its effective role in the field of slimming and getting rid of excess weight. Especially in the abdomen and buttocks.

Benefits of boiling pomegranate peel for slimming

Boiling pomegranate peel helps to burn between six to eight kilograms per month if it is used regularly and in the right way, as it contains a high percentage of dietary fiber that slows down the digestion process and gives a feeling of satiety for several hours, and also enhances the metabolism process, and prevents the accumulation of sugar and harmful fats. In the body.

How to prepare a decoction of pomegranate peel

the ingredients:

A tablespoon of dried and crushed pomegranate peel, or a number of unground pomegranate peels.
One tablespoon of grated fresh ginger.
A few leaves of green tea.
A few leaves of fresh green mint.
A teaspoon of flaxseed.
amount of water.

How to prepare:

Heat two to three cups of water to boiling point.
Put the above ingredients in a bowl and then pour boiling water over it.
Cover the pot for a period of no more than three to five minutes so that the drink does not become very bitter.

Tips to increase the effect of the drink

It is preferable not to add sugar to the drink.
Boiled drink on an empty stomach in the morning.
The drink is taken three times a day, on an empty stomach, one hour before breakfast, one hour after lunch, and at least an hour after dinner.
It is preferable to drink it hot or lukewarm.
The desired result is obtained gradually over time.

General benefits of boiling pomegranate peel

In addition to slimming, the decoction of pomegranate peel has a great role in protecting the heart and arteries by reducing the level of cholesterol in the blood, getting rid of harmful toxins, and promoting the healing of wounds and their rapid recovery, in addition to using it as a lotion to prevent hair loss, and to give it moisture, shine, vitality, and get rid of dandruff by massaging the scalp with it.