How do I whiten my body quickly?

body whitening

Women are always looking for different and effective ways and means to whiten their body. Some women consider the whiteness of the body to be an attribute of beauty and they dream of having perfect body skin that is bright white and free of spots and impurities.

Despite the availability of chemical lightening creams, which may sometimes cause some annoying skin problems, such as the appearance of pimples, thinning of the skin, and other problems, there are safe natural methods and recipes that work to lighten body color, which we will learn about in this article.

Natural recipes for body whitening

There are many lightening creams available in the market, but there is nothing better than natural materials that work effectively to lighten the color of the body’s skin. These are some of these recipes:

Sugar and coffee

This recipe is for exfoliating and lightening the body’s skin. Coffee is an effective antibiotic and sugar is an effective natural exfoliant to get rid of dead skin cells. Its method is:

the ingredients:

• 1/4 cup of sugar.
• 1/4 cup of coffee grounds.
• 3 capsules of vitamin E.
• Two tablespoons of olive oil.

How to prepare:

• Mix all the ingredients to get a mixture.
• Cleanse the body skin well and apply the mixture to it, massaging it with the fingertips in circular motions for 5-10 minutes, then wash the body with lukewarm water.
• This recipe is repeated 2-3 times a week.

Olive oil and sea salt

To exfoliate the body to appear more youthful, the method is:

the ingredients:

• 1/2 cup of olive oil.
• A cup of sea salt.
• 10-5 drops of one of the essential oils.

How to prepare:

• Mix the ingredients well to get a mixture.
• Clean the body skin, apply the mixture to it, and massage with the fingertips in circular motions for 5-10 minutes, then wash the body with lukewarm water.
• Repeat this recipe once a week for dry skin, twice a week for normal skin, and 3 times a week for oily skin.

Sugar, mint oil, and olive oil

This recipe for lightening the body, and its method is:

the ingredients:

• A cup of brown sugar.
• 15 drops of peppermint oil.
• 1/4 cup of olive oil.

How to prepare:

• Mix the ingredients well to get a mixture.
• Clean the body skin well and apply the mixture to it and massage with the fingertips in circular motions for 5-10 minutes, then wash the body with lukewarm water.
• This recipe is repeated 2-3 times a week.

Yogurt and olive oil

This recipe is for exfoliating and cleaning the body, removing dead skin cells, and moisturizing the body. Its method is:

the ingredients:

• A tablespoon of yogurt.
• 1/4 cup of olive oil.
• 3 tablespoons of sugar.
• A teaspoon of honey.

How to prepare:

• Mix the ingredients well to get a mixture.
• Clean the body skin well and apply the mixture to it and massage in circular motions for 5-10 minutes, then wash the body with lukewarm water.
• This recipe is repeated 2-3 times a week.

Turmeric

To repair the skin and restore its youthful appearance, turmeric is considered an effective antibacterial, and its method is:

the ingredients:

• 2 teaspoons of turmeric powder.
• A cup and 1/2 of coconut oil.
• A cup of sugar.

How to prepare:

• Mix the ingredients well to get a mixture.
• Clean the body skin well and apply the mixture to it and massage in circular motions for 5-10 minutes, then wash the body with lukewarm water.
• This recipe is repeated 2-3 times a week.

Sugar and lemon

To exfoliate and soften the body, lemon contains vitamin C.

the ingredients:

• 2 tablespoons of sugar.
• One lemon.
• A tablespoon of honey.

How to prepare:

• Squeeze the lemon, put its juice in a bowl, add the rest of the ingredients and mix together well.
• Clean the body skin and apply the mixture on it using the fingertips, massaging in circular motions for 5-10 minutes, then wash the body with lukewarm water.
• This recipe is repeated twice a week.

Banana and sugar

This recipe for exfoliating the body, and its method is:

the ingredients:

• Banana fruit.
• 3 tablespoons of sugar.
• 1/4 teaspoon liquid vanilla or one of the essential oils.

How to prepare:

• Mix the ingredients well and apply to the body as a scrub.

Epsom salt

To exfoliate and soften the body, its method is:

the ingredients:

• A cup of Epsom salt.
• 3 points of jojoba oil.
• 2 drops of one of the essential oils.

How to prepare:

• Mix the ingredients well to get a mixture.
• Clean the body skin and apply the mixture on it, massaging with the fingertips in circular motions for 5-10 minutes, then wash the body with lukewarm water.
• Repeat this recipe once a week for dry skin, twice a week for normal skin, and 3 times a week for oily skin.

Sugar and vanilla

To exfoliate and moisturize the body, its method is:

the ingredients:

• A tablespoon and a half of brown sugar.
• A cup of white sugar.
• A tablespoon of liquid vanilla.
• A cup of olive oil.

How to prepare:

• Mix the ingredients well to get a mixture.
• Clean the body skin well and apply the mixture to it and massage in circular motions for 5-10 minutes, then wash the body with lukewarm water.
• This recipe is repeated 2-3 times a week.

Tips to get white body skin

These are the most important tips for getting a bright white body:

• Clean your body skin regularly.
• Exfoliating the body to remove dead skin cells that cause darkening of the skin.
• Avoid exposure to sunlight.
• Avoid smoking.
• Eat healthy food, especially one that contains vitamin C.
• Consult a specialist doctor to provide appropriate advice and methods.

Harmful effects of using chemical lightening creams

Since lightening creams contain chemicals, they will cause some harm to them, and these are some of these problems and harms:

• Thinning of the skin and the appearance of stretch marks.
• The appearance of pimples. Lightening creams may contain ingredients that may cause the skin pores to close and thus the pimples to appear.
• High blood sugar level.
• Poisoning from mercury.