Benefits of an egg mask for hair

eggs

Eggs contain a large amount of proteins, and it also contains the amino acids that the body needs, in addition to vitamins and minerals, but its reputation has worsened recently. due to high cholesterol in egg yolks; Therefore, it must be eaten regularly and in moderation, knowing that eggs have many benefits, which we will talk about in more detail in this article.

Benefits of an egg mask for hair

Eggs contain many nutrients, such as: biotin, B complex vitamins, and many minerals, all of which are greatly beneficial for hair. Among these benefits:

• Promote hair growth: Eggs are food for hair; It is a great source of proteins that help increase the rate of hair growth and strengthen its follicles.
• Reducing hair loss: Eggs contain many nutrients that help reduce hair loss by stimulating the scalp and strengthening hair follicles.
• Improve hair elasticity: Eggs help increase hair moisture and improve its elasticity. This is because the egg yolk is rich in lutein, which stimulates this.
• Reducing hair breakage: Egg yolk contains lutein, which helps treat brittle hair, prevents hair breakage and brittleness, and improves its texture.
• Increase hair shine: The proteins in egg whites help make hair shine.
• Damaged hair treatment: Eggs help rebuild damaged keratin gaps in the hair structure, and this in turn helps to treat damage of any kind; This is because hair is made up of 70% protein.

Hair masks using eggs

Eggs and olive oil

This mask helps moisturize hair, improve its texture, and promote healthy growth. It also preserves oil in the scalp and helps nourish the roots. The method is:

• the components:
  • An egg, or two eggs, depending on the length of the hair.
  • XNUMX tablespoon of olive oil (optional).
• How to prepare:
  • Mix the ingredients together in the bowl, and mix well.
  • The mixture is placed on the hair, making sure to cover all the hair.
  • Leave the mixture for 20 minutes on the hair.
  • The hair is washed with cold water; because hot water helps to cook the eggs, and therefore it is difficult to get rid of the smell.
  • The hair is moisturized, then dried in the open air.
  • This method is repeated once or twice a week.

Egg whites and aloe vera gel

The anti-inflammatory properties of aloe vera gel help nourish the scalp, promote healthy hair growth, and moisturize it. This gel is very rich in amino acids, fats, and vitamins, and it can be used on hair by following the following steps:

• the components:
  • Two egg whites.
  • Two tablespoons of aloe vera gel.
• How to prepare:
  • All ingredients are whisked in a bowl; to obtain a smooth mixture.
  • The mixture is placed on the hair, making sure to cover it completely.
  • Leave the mixture on the hair for 30-60 minutes.
  • Washing hair with cold water, because hot water helps to cook eggs, and therefore it is difficult to get rid of the smell.
  • The hair is moisturized, then dried in the open air.
  • This method is repeated once or twice a week.

Eggs and lemon juice

This method helps to promote hair growth, and prevent damage caused by some daily factors, such as: exposure to sunlight, environmental pollution, or the use of chlorinated water, and excessive use of shampoo. It also strengthens the roots of the hair, and makes it silky and very shiny. Considering it as an intensive, natural protein treatment, the use of lemon in this method along with eggs is very beneficial for people who have oily hair. The method is:

• the components:
  • One egg if the hair type is normal, or an egg white if the hair is greasy.
  • Two to three drops of fresh lemon juice.
  • shower cap.
• How to prepare:
  • The ingredients are well mixed together.
  • The mixture is placed on the scalp and hair, making sure to cover it all.
  • Cover the hair with a shower cap, and leave it for 20 minutes.
  • Rinse the hair well with cold water before using the shampoo.

Eggs, honey and coconut oil

This mask helps nourish hair and promote its growth. Since it is rich in many vitamins, minerals, and proteins, the method is:

• the components:
  • An egg white, or two.
  • One or two tablespoons of honey.
  • A teaspoon of coconut oil.
  • Two to three drops of lavender oil.
  • shower cap.
• How to prepare:
  • Mix the ingredients together well; to obtain a smooth mixture.
  • The mixture is placed on the hair, making sure to cover it completely with a shower cap.
  • Leave the mixture on the hair for 15 minutes.
  • Rinse the hair with cold water, then use the shampoo again.

Benefits of eggs for the body

Eggs have many health benefits, which are beneficial to the body, including:

• Eggs contain many unique antioxidants, nutrients, powerful, and beneficial to the brain, as well as many vitamins, such as: B vitamins, vitamin A, selenium, iron, zinc, potassium, and many others.
• Eggs improve the amount of good cholesterol in the body (HDL), and change harmful cholesterol particles (LDL) to a subtype so that it does not cause an increased risk of heart disease.
• Eggs contain lutein and zeaxanthin, which are antioxidants that help prevent and protect the eye. As they accumulate in the retina of the eye, and protect it from the harmful rays of the sun, and thus it prevents poor vision and blindness for the elderly.
• Eating eggs for breakfast promotes fat loss in the body.