facial exercises
The practice of some types of exercises, which are called facial yoga, is useful in increasing facial obesity and making it more full. Their faces are plumper and more youthful than before.
Healthy nutrition
Proper nutrition is useful in improving the health of the body in general and the health and perfection of the cheeks as well, so it is recommended to include elements that help fattening the cheeks in the diet; such as nuts, oats, cheese, and others, and eating these items as snacks and entertainment from time to time, without forgetting the great importance of drinking sufficient amounts of water during the day; As water is necessary to maintain adequate moisture for the body and cheeks, and fluids can also be obtained by eating fruits and vegetables rich in them.
Natural recipes for fattening the face
the milk
Milk is considered a very useful ingredient for fattening a thin face, thanks to the fact that it contains all the proteins, vitamins, and minerals useful for that. It can be used by massaging the face with a little cold milk for 15 minutes a day and leaving it for five minutes before washing it with warm water, or by drinking two cups of milk. Low or fat-free instead.
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Honey, in its composition, contains antioxidants necessary to improve skin health and cleanse it of toxins. It can be used to fatten a thin face simply by mixing a tablespoon of honey in a glass of warm water and drinking it daily, or by making a skin mask consisting of some slices of papaya mixed with a teaspoon of honey. honey, then put the mask on the skin in the morning for ten minutes before washing it with lukewarm water.
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