Ways to lose weight in a week

Obesity is one of the problems that women in the world suffer from greatly, and this is due to them eating fast food, meals full of fat, and following incorrect diets, which causes many psychological problems for them, lack of confidence in their appearance, isolation, and many other problems. They may take medications that contain chemicals that harm their bodies. In this article, we will learn about home methods to get rid of excess weight in one week.

Sage mixtures

Place a pot on low heat, add to it a cup of pure water, a little fresh sage, rosemary, and a few chamomile flowers, and leave it on the fire for a quarter of an hour, then drink this mixture before eating each meal, or drinking any drink.
Put two tablespoons of dried sage in a cup of boiling water and leave it for a quarter of an hour, and drink this mixture one hour before eating meals.

Lemon mixtures

Put in a cup of pure, boiled water, two lemons cut into small cubes, four tablespoons of natural honey, and a tablespoon of red pepper, stir all the ingredients together, and drink half of the mixture early in the morning before eating breakfast, and the other half cup before eating. Lunch is half an hour.
Mix a cup of boiling water, two tablespoons of finely ground cumin, and a cup of fresh lemon juice together well, and drink the mixture early in the morning before eating breakfast.

Ginger mixtures

Place a pot on low heat, put in it three cups of pure water, a tablespoon of finely ground turmeric, and a tablespoon of finely ground ginger, stir the ingredients together well, and leave the mixture on the fire until all the ingredients boil together well, then Drink this mixture before eating meals.
Mix a spoonful of finely ground ginger and a tablespoon of pure olive oil, and place this mixture on the area containing body fat for three hours.
Mix a spoonful of ground ginger and a spoonful of natural honey, and eat this mixture three times a day before eating meals.