thyme
Thyme (play /ˈtaɪm/) is considered a natural perennial herbaceous plant that belongs to the Lamiaceae family of the genus Thyme. It has many uses in cooking, medicine, and others. The ancient Egyptians used thyme in mummification operations, and the ancient Greeks used it in baths, and they used to burn it in temples. Because they believed it was a source of courage.
The Romans used thyme to purify rooms, in addition to using it to add an aromatic flavor to cheese and alcoholic drinks, and it was used by Europeans. They put it under the pillow to avoid nightmares and help them sleep.
Thyme drink for weight loss
the ingredients
- Two tablespoons of dry thyme.
- Two cups of water.
- Half a cup of chopped lemon or kiwi.
How to prepare
- We bring a metal bowl or kettle, put the amount of water and thyme on the fire and leave it until it boils, then leave it to cool.
- Drain the water and add it to the lemon or kiwi, then put it in the blender and mix until combined.
- We keep this mixture in a bottle and put it in the refrigerator. We drink the mixture before bed instead of dinner, and we must not drink or eat anything after it.
- To speed up the results of losing weight, we exercise (walking) for half an hour daily. The results will be in two weeks, God willing.
Benefits of thyme for weight loss
Thyme is used in diet systems to help lose weight. As it works to dissolve fat, especially the fat around the abdomen (belly), because it contains substances that help break down and dissolve fat and prevent it from accumulating again. So that the body benefits from it and eliminates the excess. There are many recipes in which thyme is used for slimming, including the following:
Read also:Ways to lose weight in a week- We prepare a few thyme leaves, put them in a cup of water and boil them, then put the boiled thyme in the blender, and add half a cup of orange to it, or you can omit the orange with coconut, and drink this mixture twice during the day in the morning and evening until we get a satisfactory result.
- We bring two tablespoons of dried thyme and mix it with onions, then soak it in water for an hour, then boil it over low heat, and drink a cup before each meal for twenty days.
- Thyme and green tea mixture: We prepare a spoonful of each of the following ingredients: thyme, cinnamon, ginger, green tea, cumin, and pomegranate peel), and mix all the ingredients so that they become thick like dough, then we form small discs from them, and put them in the refrigerator (freezer). We take a tablet a quarter of an hour before each meal for a month.
