Easy slimming mixtures in a week

Overweight

Many people suffer from the problem of obesity and overweight. We find them searching for ways and means to help them get rid of this, and these methods are often harsh diets, especially if the weight is large. They also resort to taking appetite-suppressing pills, and the other part of them resort to recipes or natural mixtures, which are best because they are free of... Any manufactured materials may harm the body and affect it negatively. Therefore, we will mention below the most prominent of these recipes, which include the following:

Mixtures for slimming in a week

Ginger with cinnamon

Ginger helps burn fatty substances and grease accumulated in the body, especially if it is taken directly after meals, and mixing it with cinnamon leads to better results, by bringing a spoonful of fresh and crushed ginger, an amount of honey, and a few lemon slices, in addition to two spoons of crushed cinnamon. You can also add some of its sticks, by dissolving them in a quantity of water, putting them on the fire until they boil, adding ginger to them, leaving the mixture for a short time on the fire, then removing it and putting it in a cup and eating it, after adding the lemon slices and honey.

Rose water and apple cider vinegar

Bring an amount of fresh ginger, specifically, grate about three tablespoons of it, put it in an amount of water until it boils, leave it until it cools so that it is filtered, and add a spoonful of rose water to it, in addition to two tablespoons of apple cider vinegar, so that the ingredients are stirred together well to form a thick, homogeneous mixture. You can Keep it in the refrigerator and use it when needed in the form of fat for the area that we want to slim down. It is applied daily, but it is preferable to exercise and eat healthy foods during the period of its use. To get better results.

Olive oil and ginger

Prepare a cup of olive oil and two cups of fresh, grated ginger. Place the oil in a pot on the fire until it boils, add the grated ginger, and leave it on the fire for a period of time. Then remove the mixture and leave it until it cools. It can be stored in a pot to use when needed. So that an amount of it is placed on the place that you want to reduce and slim down, in the form of opposite movements, and it is best to exercise during the period of its use so that it burns the largest amount of fat.

Ginger water

Prepare a cup of water and a cup of crushed ginger, and place them in a pot on the fire. Bring the mixture to a boil, add one lemon, leave the mixture to cool and filter well, and eat it without adding any amounts of sugar or honey.

Rose water and apple cider vinegar

Mix a spoonful of rose water and two spoons each of apple cider vinegar and bitter almond oil, in addition to an amount of ginger. The resulting mixture is placed on the place to be slimmed, and removed when it dries on the body and is absorbed.