Ways to take care of hair

Taking care of hair hygiene

It is necessary to take care of the cleanliness of the hair and wash it more than once a week for all types of hair, except for oily hair that must be washed more often, but you should not exaggerate in washing the hair on a daily basis in general because this reduces the percentage of oils necessary for the moisture and beauty of the hair, and if it is Greasy and causes inconvenience and embarrassment, it can be reduced by using one of the natural recipes such as spraying the scalp with lemon oil or apple cider vinegar or other recipes.

Minimize the use of an electric dryer

It is necessary to avoid using the electric dryer (blowdryer) in a large and exaggerated manner, because the heat emanating from it may cause hair damage and dryness because it leads to drying out the oils and liquids in the scalp, and it is always advised to reduce the temperature when using the blowdryer.

Reducing the use of dyes and chemicals

In order to preserve the beauty of the hair and take care of it, it is necessary to reduce the use of hair dyes frequently or to place the dyes on top of each other. Because it is necessary to give the hair a rest period from the use of dyes, and other chemical preparations, such as straightening preparations, hair straightening, curling, and other preparations.

Eat a healthy balanced diet

In order to have beautiful hair, care must be taken to eat healthy, balanced food and to avoid harsh diets that cause hair weakness and hair loss. Foods rich in zinc, omega-3, iron and other nutrients must be eaten, in addition to the need to drink water in sufficient quantities.

scalp massage

Care must be taken to massage the scalp and the ends of the hair with oils such as rosemary oil and other essential oils such as lavender oil and thyme oil. One of the most amazing recipes with a tangible effect is to massage the scalp and the ends of the hair with one of these oils, as this step helps to germinate the hair and improve its appearance.