The benefits of cumin to reduce the rumen
Cumin may contribute to supporting the body's loss of fat, but it is not considered sufficient for weight loss alone. compounds called plant sterols (in English: phytosterols); Which helps prevent the body from absorbing cholesterol, and contributes to getting rid of it, and it also helps to increase metabolism rates in the body. rumen
The general benefits of cumin
There are many benefits that cumin provides to the body, among which we mention the following:
Reducing cholesterol in the blood
A study conducted on obese women, who were given 3 grams of cumin powder per day, indicated that a decrease in total cholesterol and triglyceride levels in their blood was observed.
reduce stress
Cumin contributes to getting rid of stress and fatigue, as one of the studies conducted on laboratory mice showed that latency helps to get rid of stress and reduce stress. And this is by acting as an antioxidant more effectively than the effectiveness of vitamin C, according to many studies.
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Cumin helps stimulate the central nervous system, which contributes to enhancing memory and increasing the efficiency of controlling the extremities. it is believed that it may contribute to the treatment of patients with Parkinson's disease; It helps stimulate the central nervous system in the body.
Control of blood sugar
Cumin has been used as a herbal remedy since ancient times to reduce blood sugar levels. Many studies conducted on diabetics showed that it has an effect on controlling blood sugar.
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