Methods of fattening the face

face fattening

The thin face looks more tired and exhausted, but the round face does not show this problem, and some may wish to fatten the cheeks to hide the fatigue, and for a more youthful appearance. The article will mention ways of fattening the cheeks area.

Methods of fattening the face

There are natural mixtures and exercises for the face, through which the cheeks can be fattened, including:

• face yoga Face yoga is one of the best ways to get full cheeks, and to get rid of sagging skin, and the method is:
  • Sit upright with the back straight on the chair, the shoulders back relaxed, and the chest open forward.
  • Open the mouth slightly as it opens when starting a conversation, and pull the upper and lower lips inward, until the front teeth are covered.
  • Pull the corners of the mouth back towards the molars as much as possible, while maintaining the tension of the two corners in the same direction and level, and thus the chin should be facing forward.
  • Keep this position for 90 minutes, and feel the stretching of the muscles in the cheeks and mouth.
  • Relax slowly, so that the face returns to normal when the required time has elapsed.
• balloon inflating: Holding the air in the mouth while inflating the cheeks works to strengthen the cheek muscles, which gives a full appearance, and the method is as follows:
  • The balloon is inflated and the air is kept inside the mouth for a minute before letting the air out.
  • This method is repeated 5-6 times daily.

natural mixtures

There are several natural mixtures through which the face can be fattened, including:

• fenugreek Fenugreek contains properties that fatten the cheeks, make them more defined, and enhance the smoothness and health of the skin, and the method is:
  • Ingredients:
    • A tablespoon of ground fenugreek.
    • a little water
  • How to prepare:
    • Mix the ground fenugreek with a little water to get a thick paste.
    • The paste is applied to the cheeks with a gentle massage.
    • Leave it for 10 minutes before rinsing it off with water.
    • This mixture is repeated once a day.
• Honey: Honey moisturizes the skin and preserves the moisture inside it, and protects it from free radical damage, thus achieving healthier skin, and the method is:
  • Ingredients:
    • A teaspoon of honey.
    • Papaya paste.
  • How to prepare:
    • Cut the papaya, and mix in an electric blender to get a paste.
    • Mix honey with papaya paste to make a paste.
    • The paste is applied to the cheeks.
    • Leave for 10 minutes.
    • Rinse with lukewarm water.
    • This mixture is repeated every morning.
    • More benefit can be obtained by adding a tablespoon of natural honey to a glass of warm water, and drinking it once a day.
• the milk: Milk moisturizes the skin, and makes it look fuller, and the method is:
  • Ingredients: cold milk
  • How to prepare:
    • Cold milk is massaged on the cheeks with upward and circular movements for 5 minutes.
    • Leave the milk on the cheeks for an additional 5 minutes.
    • Rinse with warm water.
    • This method is repeated once a day.
    • More benefit can be obtained by drinking 1-2 cups of fat-free or low-fat milk daily.
• Aloe vera: Aloe vera gel tightens the skin, which leads to the removal of sagging skin, and also enhances skin elasticity and collagen production, which gives a younger appearance, and the method is:
  • Ingredients: Fresh aloe vera gel.
  • How to prepare:
    • Aloe vera gel should be massaged in circular motions on the cheeks for 10 minutes.
    • Leave the gel on the cheeks for an additional 10 minutes.
    • The cheeks are rinsed with warm water.
    • This method is repeated twice a day.
• olive oil: Olive oil contains healthy monounsaturated fats, which keep the skin healthy, fresh and moisturized, and prevent wrinkles and fine lines. The method is:
  • Ingredients: olive oil.
  • How to prepare: Olive oil is massaged on the cheeks in an upward direction for 5-10 minutes twice a day.
• Rose water and glycerin: Rose water and glycerin contain nourishing and moisturizing properties for the skin, and the method is as follows:
  • Ingredients:
    • Rose water.
    • glycerin;
  • How to prepare:
    • Mix equal amounts of the two ingredients.
    • Rub the mixture on the cheeks before going to sleep.
    • Leave all night.
    • Rinse the cheeks in the morning with warm water.
    • This method is repeated once a day.

makeup

Cosmetics can be used to obtain a deceptive look for full cheeks, using a high-quality brush, and applying sparkling powder to the brow bones and cheekbones, while avoiding the use of cotton balls, paper napkins, or a small brush in the process of applying powder.

medical methods

There are medical ways to fatten the face, including:

• Fat transfer surgery This procedure is performed by a plastic surgeon, and this method relies on transferring fat from one area of ​​the body to other areas, including the face.
• Injection of real or artificial fat, or silicone (in English: Sculptra), and this procedure depends on the specialist doctor injecting fat or silicone into the face.

Face fattening tips

Some tips can be followed to get full cheeks, including:

• Avoid wearing makeup as much as possible to give the face a chance to breathe, while taking care to remove makeup before going to sleep.
• Avoid smoking and alcohol; Because these habits make the skin lose its elasticity, and make it look older.
• Too much drinking water daily; to maintain body moisture.
• Using sunscreen on the face; to protect it from ultraviolet rays.
• Pinch the cheeks can make the cheeks brighter and plumper, in addition to the natural blush.
• Take care to moisturize the cheeks; To prevent sagging of the skin, especially after each time the face is washed, and after bathing, and in the case of oily skin, a water-based moisturizer is used.
• Eat nuts, seeds and healthy fats.
• Avoid using a straw when drinking.