How to soften skin

Soften the skin with food

Salmon

Salmon contains rich amounts of anti-aging, such as omega-3 and omega-3s, and also contains alpha-linolenic acid, which helps soften the skin, increase its freshness, reduce inflammation and dryness, in addition to alleviating chronic skin problems.

الجزر

Carrots contain high amounts of beta-carotene, vitamin A, and antioxidants that help cleanse the skin of toxins and protect it from damage resulting from sunlight, in addition to its ability to soften the skin and prevent premature aging, making the skin healthier.

eggs

Eggs help keep the skin soft and prevent aging. Because it contains a group of vitamin B and zinc, which is useful for softening the skin. Egg yolks also contain high levels of biotin, which is necessary to rejuvenate the skin, in addition to vitamin A, which repairs cell damage and maintains the freshness of the skin.

Soften the skin with home remedies

Lemonade

Lemon contains enzymes that remove dead cells from the skin, help clean it and lighten spots and scars on it, which helps increase its softness and soften it, and make it more vibrant. It also contains astringent properties that clean the skin, especially oily skin, and lemon juice can be used by applying it to the face. For ten minutes, then wash it with warm water, repeating the process several times a week or daily, or you can mix the juice of half a lemon with an egg white, and place the mixture on the face for ten minutes, then wash it with warm water, and repeat the process once or twice a week.

الطماطم

Tomatoes help soften and lubricate the skin, as they are a natural skin toner. In addition, they give freshness to the skin, shrink pores, and help treat skin blemishes and pimples. They can be used by mashing tomatoes, placing tomato paste on the face for 10 minutes, then washing the skin. To treat pimples, the paste is applied to the affected area for an hour.

the salt

Place two cups of salt in the bathtub with warm water, soak the body in it for 5 to 10 minutes, rub the body gently using salt or sugar to clean the skin, then rub the neck and head area with it, use a brush with a long stick to scrub the back, then wash and dry the body, and moisturize it with Moisturizer or oil from the body's natural oils.

Oils

Oils moisturize and soften the skin and are suitable for all skin types, as they contain vitamin A, vitamin E, fatty acids, and beneficial nutrients for healthy skin. These oils include: jojoba oil, coconut oil, sesame oil, baby oil, castor oil, and olive oil. Where one of the types of oils is placed on the body and massaged for one to two minutes or left overnight until the skin absorbs it, or by using it after showering, and repeating this process two or three times a week.