Essay topic about sports

The poet says:

If you have a healthy body

The mind is in a healthy body

There is no way to safety

As true as sport for the understanding

Sport is the body’s activity, effort, and skills governed by agreed-upon customs and laws. It is a unified global language that brings together individuals of different genders, races, and origins. To compete with love and peace, morals and strength, and there are types of sports, including individual ones that are based on the effort and activity of one individual; Such as swimming, horse riding, and archery, for example, and group activities that only involve the effort of a number of individuals, such as football, basketball, and volleyball, for example.

Sport is the basis of physical health, mental activity, psychological well-being, and spiritual renewal. In it, the individual maintains his weight and body flexibility through the calories he burns. It also builds and strengthens muscles, develops bones and protects them from osteoporosis, and reduces the incidence of chronic diseases. Such as high blood pressure, sugar, and cholesterol. It increases the strength, activity, and concentration of the mind, and improves its psychological and spiritual state. It reduces stress, improves mood and sleeping habits, and eliminates insomnia. It is the best investment for leisure time and away from the harm it causes. Sports were not limited to the physically healthy only, but many sports were developed for the disabled with motor, sensory, or mental disabilities, each according to their ability and ability. These include therapeutic sports that help treat them naturally, recreational sports that develop their spiritual side and increase their positivity and self-confidence, and competitive sports such as basketball, volleyball, and table tennis, for example.

Islam encouraged sports of all kinds, and our noble Messenger said: (Aim at the children of Ishmael, for your father was an archer) (Sahih hadith) and other hadiths mentioned in racing, wrestling, swimming, and horse riding. However, today, countries spend millions of dollars in building stadiums and halls, and broadcasting competitions through... The media and channels are equipped with the latest technologies to the whole world, and this does not prevent one from encouraging a specific team with ethical competition, and apart from the negative behavior that happens in the stadiums that some people sometimes do, which is represented by throwing dirt and filth, and uttering the worst and most ugliness words, this is what goes away. The elegance of play, the spirit of sports and its competitiveness.