hair loss
Hair is one of the most beautiful and attractive parts of the human body, because its color, shape, and length vary from one person to another. Sudden, which reduces its density, strength, and health, and this problem is widespread, especially among women, and in this article we will talk about its causes and methods of treatment, and we will supply some recipes and natural mixtures to solve this problem.
Causes of hair loss
- Mental disorders and nervous stressors, such as anxiety, tension, constant thinking, or waiting for surprises or important events.
- Great physical effort.
- The stage of pregnancy and childbirth in a woman, where many women lose part of their hair during these sensitive periods in a woman's life.
- An abnormal increase in vitamin A in the body.
- Heredity and genes, where the problem of baldness in some people is hereditary from a family member.
- Disorders of some glands and hormonal disorders.
- Anemia, or what is known as anemia, is caused by a lack of iron in the human body.
- Sudden weight loss.
- Excessive hairdressing, in addition to using a hairdresser a lot.
- Weather fluctuations and weather changes.
- Malnutrition and lack of nutrients beneficial to the human body, especially hair.
- Negative side effects of some medications and drugs.
- The habit of compulsive hair pulling in some people, both males and females.
- Aging, the older a person is, the weaker and more hair fall out.
hair loss treatment
- Moderation in using a hairdresser or what is known as a blowdryer.
- Washing hair regularly, not daily.
- Make natural hair masks such as oil baths to increase the strength and health of hair.
- Eat plenty of vegetables and fruits because they are useful for strengthening hair and increasing its shine.
- Drinking water in large quantities, two liters or the equivalent of eight glasses a day, which increases blood flow to the head and thus hair growth stronger and better.
- Covering the hair when exposed to the effects of the weather, especially to the harmful rays of the sun or strong storms.
- Using moisturizing hair creams that treat scalp problems.
- Avoid chemical hair products that weaken hair follicles and lead to breakage and loss.
Natural recipes for hair loss
- Olive oil: It is an oil rich in antioxidants that provide optimal care for hair loss and help its growth.
- Mix half a cup of aloe vera gel with two teaspoons of castor oil, fenugreek powder, and basil. Apply the resulting mixture to the scalp, cover it with a shower cap, leave it on the head for about eight hours, especially before going to sleep, and wash it with lukewarm water the next day. Repeat the process once a week, and continue this treatment to prevent Hair loss and help increase its intensity.
