watercress oil
Watercress is a green leafy plant, and its leaves are eaten before they bloom. It is a perennial plant - that is, it is grown only once a year -. Watercress has a distinctive taste that differs from the rest of the plants, as it has a mild peppery taste, due to the presence of glycoearne. Watercress leaves contain vitamin C, calcium, sulfur, iodine, iron, and phosphorus as well. Its oil is extracted to benefit from it in many uses, as it has great and many benefits, and in this article we will learn about the benefits of watercress oil for the body in general, and its benefits for hair and skin in particular.
Benefits of watercress oil for hair
Watercress oil treats many problems that may affect the scalp, such as hair loss, brittleness and dryness, in addition to that it gives hair a wonderful shine, works to strengthen it and increases its smoothness to make it easy to comb. In order to get the best results to benefit from watercress oil, we heat a quantity of watercress oil to warm it just a little, then we rub the scalp well and then put it on the hair from its roots to its ends, then we cover the hair completely, and leave it on the hair for about half an hour, then We wash the hair with warm water. We repeat the process almost before every shower.
Watercress oil for the skin
Watercress oil is of great benefit to the skin, as it works to moisturize it, and helps in treating and removing freckles from the skin, and eating watercress leaves works to purify the blood and speed its circulation in the arteries. In addition, it strengthens the gums and prevents them from bleeding, and treats minor sunburns that may affect the skin, especially if it is mixed with olive oil.
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- It is used as a diuretic by boiling watercress leaves with a grain of onion and leaving it on the fire until it thickens, then filtered and drunk from it in the morning and evening.
- Eating watercress leaves helps a lot in colds and respiratory and chest diseases, as it is considered a good expectorant for phlegm.
- Works to relieve joint pain and rheumatism.
- Watercress leaves are added to the salad to give the wonderful taste.
- It softens the stomach, especially in people who suffer from frequent constipation.
- Watercress leaves work to purify and clean the stomach and intestines as well.
- Helps treat kidney and liver diseases.
- Helps treat gout.
- As for women, it is considered the first assistant in the generation of menstruation.
- It also helps in reducing the level of sugar in the urine.
- It is considered a good appetizer.
- Helps treat digging disease.
